7d ago

Any thoughts on how to stop yourself from asking for reassurance?

7d ago
The method that's worked most for me was to procrastinate asking for reassurance. Like just telling myself I'll ask for reassurance tomorrow (or even longer) instead of today, and usually by the time that passes my urge to ask for reassurance is gone. Doesn't work all the time, though :(
7d ago
You could try looking at yourself in a mirror and reminding yourself of how wonderful you are and all the qualities that make you great. Sometimes the best peep talks are the ones we give ourselves