Wow I feel really sorry for you. It's crazy how OCD can make these thoughts feel so real.. Please remember that this also is OCD trying to get you into a reaction. I guess you have to be uncertain about the situation and keep your mind to other stuff. I know for sure that you love your brother a lot and therefore OCD is attacking it. OCD attacks what you find most important in life, remember that🙏 Stay strong, you can do it!!
thank you 💛💛 it’s weird how i always just think i don’t have ocd and these things are totally true. like i ‘blame’ real feelings on ocd
@garden No problem at all :) I totally understand you about obsessing whether or not you actually have OCD. OCD can turn and twist your feelings so much that it can produce 'feelings' or 'urges' you don't actually want. First you begin to doubt yourself if you really want this or not which is a horrible thing to go through. I know it's hard and especially with these kind of thoughts. But please remember that you're a good person and do not deserve to have this dragging you down. If you ever feel like talking you could send me a message at this threat!!😊
@IhateOCD99 thanks so much. intrusive feelings are almost harder than thoughts at times!
@IhateOCD99 also if you ever need to vent about your themes feel free to here aswell :)
@garden Thank you so much. I'll definitely do!!
@IhateOCD99 good :))
Maybe try playing out scenarios in your mind where this actually happens . Write down "im in love with my brother " over and over again as erp