I have moments where I know I love my partner. But most of the time I am stuck believing I don’t… I cried asking my partner if i would ever feel normal again.. he said getting help and talking to a therapist would be the right track to feeling normal again. I held his face against my chest and cried he asked what was wrong but I didn’t answer. I don’t want him to know what is going on.. right now I always feel off talking to him and I don’t want to do anything romantic with him… I have moments I can talk and feel happy saying I love you but most of the time I am stuck believing I don’t…

ROCD Making You Believe That You Don't Love Your Partner

Relationship OCD

I'm doing ERP for ROCD and one of the toughest assignments is to not give in to compulsions, and confessing OCD thoughts is one of them. 

Its really, really tough. 

Can you be in denial about having ROCD even though you show the signs of it?