Do you just constantly every single day think about the negatives about your partner?
Now my goal is to set aside the figureing him out … ocd makes things seem urgent… there’s no need to rush … right now I can focus on getting help for OCD and just let the negative thoughts be there without following them “Living in OCDs obsessive fear is much worse than my fears being true” This isn’t a cake walk but I believe that the more I obsess the less clear things will be but the more I engage in treatment in the long run the more clear things will get outside of the shadow of fear 💕
For me i realize that even if I break up with my partner OCD will find another way in and that maybe my partner isn’t the right one for me BUT I will never be able to see what’s right for me CLEARLY under the weight of fearful obsession. There’s a podcast called the OCD and anxiety show on Spotify Episode 52 entitled relationship OCD and dating Specifically discusses attraction 💕
I will definitely look into that
I am focusing way too much on his flaws… it’s like when I don’t. I get a sense of relief and I know I love him. My friend said it’s not the relationship it’s the fact that my main issue is money. I obsess about it all the time.
I am worried bs there are some small issues that need working on. Money is one but we are living with my family so i shouldn’t be too worried about it right now, he can get negative. My brain has been digging too deep into theses issues. I can never relax. We have plans to do more things together. When I am actually happy that’s when intrusive thoughts start to kick in even more and ruin everything. When I say I don’t love my partner to give myself relief I get sad. I freak out and say that isn’t true. When I talk to him it’s worse. I constantly feel like I really don’t love him.