- Username
- Anonymous
- Date posted
- 715d ago
- Relationship OCD
i feel helpless
i know i shouldn’t and isn’t doing me any good but i feel so helpless. when i think of him, i feel anxious, when i think of a future where is, i get anxious, when i think that maybe this is all not real and i’m making it up, i get anxious. i have genuinely felt so alone and scared and angry before. i feel so upset that i let this happen and so scared that this is it. i can’t even think of the good time because all they do is make me more upset. i have intrusive thoughts all the time like “you could just break up with him right now and it would all be over” or like “you’re going home this weekend you can finally do it in person.” please someone give me advice. i don’t want reassurance, just a friend please