- Username
- Newmama
- Date posted
- 683d ago
- Harm OCD
- Postpartum OCD
Support groups?
Are there any support groups for mums with perinatal ocd?
Are there any support groups for mums with perinatal ocd?
Hi! Yes, every Tuesday from 6:00-7:00pm. I had perinatal OCD 14 years ago. I wish this app existed back than and I wish I knew ERP. Are you doing ERP or thought about it?
Yes I’ve just started therapy/erp. I feel like it’s made me worse after my session yesterday. I’m in the uk so think the support group timings are different for me, quite late :(
@Newmama Awww it will get better! Is this your first pregnancy?