- User type
- OCD Conqueror
- Username
- Butterfly_02
- Date posted
- 495d ago
- Religion & Spirituality OCD
- Health Concern OCD
Anyone around?
I need someone to talk to :(
I need someone to talk to :(
Hey
@Ashley004 Hello what’s up ?
Im struggling with rumination so bad today! I can't even be present with my family
Take one step at a time Your ruminating that’s ok I am to What’s something you can focus on a little bit?
I'm trying to watch a movie with my husband and it's hard to pay attention
@Mama_m02 It’s ok your going through a hard time so have self compassion that it’s ok to not be ok and watch this movie.
@Mama_m02 What’s the movie? My family and I are going to watch the black panther
@YaBoio Thanks!! We're watching the people we hate at the wedding. It's on amazon.
@Mama_m02 No problem at all. It’s ok if we are not able to be fully present what matters is that we try to be. I believe in you