- Username
- Hope7
- Date posted
- 492d ago
Bad dream
I have bad dream means that something bad will happen to me , and i connected it with harm ocd what if i harm someone and they will prison me i can't remember and i want to die
I have bad dream means that something bad will happen to me , and i connected it with harm ocd what if i harm someone and they will prison me i can't remember and i want to die
I am so sorry that you are feeling like this. OCD can show up in our dreams. Try and think of dreams like thoughts- they are not real- they can be misleading. You don't choose your dreams or your thoughts often. Have you done ERP? I would recommend that and a therapist can walk alongside you and help support you and develop an individualized treatment plan. Please know that there is hope and that this can get so much better. Depending on where you live, here are some more resources: National Suicide Prevention Lifeline #988 The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. National Crisis Text Line Text "HOME" from anywhere in the U.S. to 741741 for free, 24/7 crisis support from a trained Crisis Counselor.