- Username
- lolathegoldenretriever
- Date posted
- 491d ago
- Relationship OCD
Rocd
do any of you all talk to your partner about your rocd and what you are struggling with and if you do how do they take it?
do any of you all talk to your partner about your rocd and what you are struggling with and if you do how do they take it?
I do talk (sometimes a lot) She is always supportive and understandable She is not giving me reassurance and always supports me when I’m upset Her words alike you are strong,you got this ,everything is fine helps me when I’m depressed or feel down
I do! I’ve explained to my partner what ROCD is and when my mood is down we talk about what’s happening. I’ve had to tell him not to reassure me and let me just ask the questions. Thankfully he’s very understanding and empathetic and knows that I don’t truly feel that way. It’s been a boon having him understand me
I talk but sometimes If I feel like I'm bringing it up all the time I deal with it myself. I mostly focus on ERP and 'awaken into love' on YouTube for understanding what is going on. My partner cant be my main outlet and it is exhausting for their partner to always express frustration.