- Username
- SailorMoon07
- Date posted
- 486d ago
- "Pure" OCD
Caffeine and Sweets
Does anyone notice if their OCD and anxiety/depression symptoms get worse after having caffeine or something sweet. I love coffee and I have a sweet tooth. I consume coffee almost regularly and I like to have a treat occasionally. But I feel like when I do, I feel more anxious and depressed. I know they can trigger the stuff… but I really don’t want to cut coffee and sweets out completely. Any suggestions?? ** Also, when I am having an OCD episode I completely avoid the stuff. But that’s also because I literally have no appetite.