- Username
- Anonymous
- Date posted
- 427d ago
- Harm OCD
Does anyone get mental compulsions ?
I don’t really have any physical compulsion to where I need to wash my hands or anything like that besides when someone says something that triggers me I have to knock on wood because then I feel if I don’t something bad will happen but it has nothing to do with the intrusive thoughts going on in my head. When I get intrusive thoughts in my mind, I’ll sing a song in my head to get rid of the thought or try to replace it with a more positive thought. Are these compulsions ?