- Username
- Nick17
- Date posted
- 423d ago
- Harm OCD
I wish I had any other OCD than this one.
Harm ocd is the worst
Harm ocd is the worst
Totally
i'd rather spend 3 hours washing my hands than thinking if i'm a future killer or not
@kaio16 Oh gosh totally
@kaio16 Omg same And sometimes u have thoughts of doing crazy things and u know I would never do it but ur scared u might do it . So confusing and messes up my day
Me too😭😭😭 i think i just have all the worst themes that cause the most anxiety - harm ocd, suicidal ocd, health ocd, existential ocd 🫠 they make me feel like im going crazy (in my head it feels like a fact that it will happen)😭
@Scc08 Same and I’m scared I might end up like these other people and I have thought that i dint want to happen and I just want them to go away
@Scc08 You’re not alone! I have these too 😵💫😵💫😵💫
@tozzi17 It’s truly scary and the sad thing is I want it to just go back to normal but I also know it won’t and that thought right there scares me too
@Nick17 I totally get it! Are you in ERP?
@tozzi17 No I’m haven’t even been to a therapist yet . I checked this place called lighthouse but they don’t take my dads insurance but they recommended another therapy and we are still waiting to hear back from them
@Scc08 It’s so good to share though! As I don’t feel so terribly alone 😥
@Nick17 100% If I had an option I would delete all these thoughts so I NEVER think about them. I don’t “know” if I will act out my thoughts cause my brain keeps telling me I will, it’s just a matter of time. So I feel you in that just knowing I have to live with this forever, gives me a ton of stress, anxiety and sadness
@Scc08 I agree
@jay71 Those 4 are the ones that give me the most anxiety🫠 I do have other themes that mainly just cause annoyance. sometimes magical thinking does give me anxiety, but I think the magical thinking ones I have are kinda harm related as well🫠
@Scc08 Exactly same! I had terrible health anxiety for couple of years and then harm ocd came back and this is my main theme. I can’t tell you how much I have cried and cried😭 Magical thinking used to be so much worse.
@jay71 Omg me too! I didnt know I had OCD at that time :( i think health ocd has been my default for a while, until harm ocd took over. And it keeps jumping from my loved ones to myself, which drives me nuts
@Scc08 I have only recently began to develop suicidal ocd 😭
I agree.
I’m here with you all trying to love life along with these thoughts but I am terrified every second.