- Username
- Maban
- Date posted
- 967d ago
- i stopped going on triggering sites to find answers - i stopped with wanting reassurance - i’ve become a bit more realistic - i know when i need to have my rest days - i know when to ignore my thoughts
forgot to mention: i don’t avoid potential triggers
@nikkii yes when I catch myself run away from potential triggers (it’s a habit) I force myself to sit through it
This 🙏