Made me feel super seen*
It sounds like you do have it based on your compulsions and your gut feeling. Mental compulsions are also a part of OCD. I’ve had all kinds of compulsions but right now most of mine are mental. It’s so so important to have psychologists and psychiatrists that truly understand and specialize in ocd, I learned that after a while. And for mental health purposes, I would trust the psychologist more than the nurse.