I feel like I don't know what's real or not. What has happened or not. I can't remember if a thought even happened from last night or if I'm just saying it did. I'm so confused.

Me too :( mine come from a long time ago and I think they happened but I am not sure

I have some from the past too. I know I have to accept uncertainty because we don't know for sure. I know I was exhausted mentally yesterday, but I'm still so frustrated.