bruxinha
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7d ago
Thread
NickD
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7d ago
Do you mean to God? Or what kind of confession?
bruxinha
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7d ago
No, confessing to my partner of my intrusive thoughts in order to reassure me he isnt going anywhere despite them.
Loomin
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7d ago
.
Sound Lotus
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7d ago
What about something like Journaling? Do you think that could help? Writing it out on paper and letting it live there instead of in your head.
bruxinha
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6d ago
Not really because i have childhood trauma surrounding writing my confessions down. My parents used to keep my written confessions in a box in their closet. So i dont think that would benefit me just yet until i work thru the trauma of writing down my feelings