Thread
suffererofocd
6d ago

Anyone else with contamination ocd find it hard to work out? I always hate the thought of getting sweaty and having extra clothes to wash, as doing laundry really takes a long time with my compulsions. I'm currently a little over weight but not obese and I don't want to get any bigger but without working out i feel like I wont be able to lose weight. Any helpful advice?

Anonymous
6d ago
Same problem here! I didn’t work because of ocd for 3 years and gained lots of weight I just start to work out at home. Much better and cleaner than gyms
suffererofocd
6d ago
Glad to know that I'm not the only one. Can I ask how your OCD is at the moment. Mine is so bad that I hardly ever get out of the house.
Anonymous
3d ago
@suffererofocd Mine is also so bad. I just started my therapy though
suffererofocd
3d ago
@Anonymous Hopefully we can beat this!
Anonymous
3d ago
@suffererofocd Yes, we can! Be strong 💪