What happened after that? If you don’t mind me asking
@HOCDiagnosed Did you ever have times where you were numb to the HOCD? or felt normal which to you felt like you had accepted it and then would freak out? Because at the moment when I’ve distracted with work or something it almost feels like I’ve accepted it but then that’s just me feeling normal but through the lens of HOCD?
@HOCDiagnosed Okay thank you
Yeah man, ditto, thats very much how I have convinced myself bc I thought all the proof was real and I believe It was, except I still like opposite but I think Im being pulled into same more which kills me everytime I feel it