How wonderful to hear. Well done! I am doing ERP at the moment....it is really hard but I will persevere. I am lucky in that I have only had this spike for 6 weeks. I get help as soon as I can and know it is hard but it works eventually. Well done you! Xx
Keep going! Don’t let your OCD dictate your life. It doesn’t own you; you own yourself.
This is amazing! Thank you for sharing!