You didn’t do anything wrong! You don’t have to confess that because it will lead to a spiral of unneeded confessions and guilt. Avoid deep diving into old posts because your ocd will always find something to make you feel guilty about
Thank you for reaching out. I feel like I should’ve never clicked her page in the first place.
@Just another OCD guy I know that feeling. I’ve talked to my therapist about this. It’s a really human thing to do. Social media makes everything so easy. A click away. It’s totally normal to be curious about someone who once was in your life even if they were a friend , coworker, even if you had almost no contact it’s normal to be like mmm I wonder what they look like now , how’s their life m etc..