- Username
- Bright garfield light
- Date posted
- 980d ago
- "Pure" OCD
Let yourself feel the uncertainty. The details of what happened don’t matter. I’m not going to tell you you didn’t molest your dog because I know how OCD goes - reassurance doesn’t help. Just let yourself feel it and don’t run away. And the anxiety will get better. Go do something you enjoy for a bit. Whether the anxiety is there or not. You deserve that.