If you feel like your thoughts are real, watch this video: https://www.youtube.com/watch?v=whcpkyABuU4&t

i think my intrusive thoughts are real. what do i do now man

Can ROCD make your thoughts and feelings feel 100% true or real???? Like I can have a thought or feeling and in that moment it feels real or should it not feel real until the ocd latches onto it?

With ocd can the thoughts themselves feel entirely true???? Or is it just the narrative around the thought that feels true/real?