- Date posted
- 3y
- Date posted
- 3y
Oh my goodness of course!!! You are not alone ❤️
- Date posted
- 3y
I just don’t know what else I can do. I’m going to therapy twice a week but I almost feel like it’s not enough. Did it ever get better for you?
- Date posted
- 3y
@Anonymous There is no cure or OCD sadly… just like with everything else, you are going to have bad days, some good days and some okay days… when you do anything sexual, absolutely anything can pop in your head. On days where it’s really bad I just will not do anything sexual and that’s okay because it’s your choice. But know that WHATEVER thought you get, is completely normal. I think a big part of OCD is guilt and feeling like you want the thoughts which give you a lot of self doubt and just depression. With anything, OCD takes time. I’m glad you’re going to therapy because they will give you tips and tricks on how you can overcome it all, and I know you can❤️
- Date posted
- 3y
@Animallover065 Thank you. The guilt is definitly really challenging.
- Date posted
- 3y
@Anonymous I totally understand that. The biggest part of my OCD in my entire life has to do with guilt. But In reality there is nothing to feel guilty about. You are not alone!
- Date posted
- 3y
@Animallover065 thank you <3 here for you if you need anything!
- Date posted
- 3y
Yep! Me too.
- Date posted
- 3y
Me too!
- User type
- OCD Conqueror
- Date posted
- 3y
OCD will try to trick you in any situation. Continue with your sex life even with your intrusive thoughts. Just let them pass! Keep going with what you’re doing and don’t give answer to them.
- Date posted
- 3y
thank you <3
- Date posted
- 3y
Anyone have anything that helped them get through these struggles?
Related posts
- Date posted
- 20w
Hey guys today I just wanted to come here and share an experience I have and I generally don't know what to do I feel like a terrible person for having these thoughts and for thinking them I genuinely don't know what to do I don't know the signs behind it and why I think the way I do but it's honestly driving me crazy I don't know what to do I have a pornography addiction for a long time it's where it's like anytime I'm an intimate moment or am masturbating my head just thinks these weird things always the same repetitive thoughts to of family members your younger sibling or a young child I myself am a 17 year old and I feel so disgusted I feel like I can't live my life anymore I feel like I'm a criminal cuz like it feels like I chose this these thoughts like I actively think them I don't know the signs behind it and I just really need professional help if there's any like therapist here that could fill me in that would be nice I would also like to know if you guys had any similar experiences because for me I feel like I have to rewatch pornography and do it right without the thoughts cuz I feel like the thoughts are just like to prevalent anytime I do anything related to masturbation why do I think this way I'm also just trying to be as honest as I can with this I'm not trying to make myself I guess a victim I'm trying to hold myself accountable if I actually am like this because I also have doubts in my head that tells me that I enjoy these things I feel like I'm going crazy someone help because it feels so real like I acted on them or that I was pleasuring myself to the thoughts and not towards the video it's just how can I live with myself you know also during it it felt like I was thinking the thought for a long period of time like it was dominating my head so I couldn't focus it felt l
- Young adults with OCD
- NOCD Therapy Alumni
- Students with OCD
- POCD
- OCD newbies
- False Memory OCD
- "Pure" OCD
- Real Events OCD
- Date posted
- 13w
Hi everyone I could really use some help on this topic. It’s hard to admit and talk about but after being on here I see that I’m not the only one! Still I would love some support and advice with how to deal with those unwanted sexual thoughts. For me it’s so uncomfortable and honestly gross when sexual thoughts get out of hand with normal people and also do extremely out of hand that even loved ones get involved. Like when I watch tv and all of a sudden I have these gross thoughts that I know if I accept they will go away but how can you accept something so gross? Would love some help!
- Date posted
- 8w
* Mentions of Sexual OCD, Hypersexuality, among other things. Recently, I had started to feel so much better, after trying to do some ERP therapy at home, i could feel myself becoming much more capable of holding back intrusive thoughts. Well since yesterday.. or, i dont know when, its been absolutely destroyed. About a month ago, I went out with some friends to the mall. everything was great, until while at the arcade, me and one of my friends tried pranking the other two by running off without them noticing. Well it backfired, one of the others went with him, and i was left with someone who i’ll just call J for the sake of simplicity. To cut it short, we had already pranked J earlier, so I stayed back to tell him about what we were trying to do, and things got weird. He started telling me to ‘go to the bathroom’ with him. I’ll admit that i didnt know what to say, i just felt off, but i wasnt going to do any of that. But i didnt say no. Long story short, i had to use the bathroom, so i left the arcade and went to another and luckily my friend distracted J so he wouldnt follow me in. I’d like to also add now that I have someone that i love dearly, me and him arent really together yet, but its a mutual thing. After that i cried when i returned home. and eventually i moved on, blocked the guy and everything. Now, i don’t know why, or how, but i cant stop having images in my head of what would’ve happened if i did do it. If i did go to the bathroom. And at the same time it shows me images of things happening in my own house, i see it in the shower, while on my couch, even while eating. And it doesnt stop at the sexual stuff, No. It shows me romantic versions of all this; hugging, kissing, holding hands, and in the background it mostly shows sexual scenes. All while giving me groinal responses and weird sensations that are akin to attraction of some kind. Im losing my mind trying to get it to stop. Its eating me alive, and its gotten to the point where i feel like im cheating on my partner. And my mind keeps tellint me that i actually dont love my partner, that I should’ve just gone along with what J was saying, and its making me feel like i dont really love my partner. That i should just unblock and text J. Its making me feel like ive fallen out of love and i dont know why, what if i did fall out of love? what if i end up doing something wrong, or making the wrong choice? Im scared of not loving my partner. I love my partner too much to lose him to this bullcrap. Has anyone else dealt with this? I feel lost and I dont know what to do. I cant even think about my own partner, not even about me hugging him, it gets replaced with J, everytime i try to think about anything it gets replaced in some way with something related to J. Even if i see a show, and i see someone that reminds me of J i instantly start getting intrusive thoughts and images. I feel so horrible, i feel like I’ve failed my relationship somehow. I dont know what to do.
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