It feels like my intrusive thoughts are mostly all my mind can think of now. I don’t even remember things that i use to think of in different situations

Any one else deal with this? Like from the moment they wake up to the second they fall asleep, the intrusive thoughts are there?

I been dealing with intrusive to the point it feels like I think them idk what to do I feel like a monster.

for me, it's like there's two folders of my thoughts, 'main thoughts' and 'sub thoughts' and it's like a background voice of my background voice, you know? like so quiet and irrelevant but it's still here and i can try to ignore it but not fully and it feels like it's just really nasty, like it's warring with me, never shuts up and just keeps nagging me with those thoughts