no matter what ocd theme you have, i wanted to remind you that your ocd thoughts do not define you and you are not hard to love at all, everything will be fine. i am here if you want to talk 💜

Bookworm91

Date posted: 4y

Hi. I wish I had seen this post before I posted what I just did. Is there any way you could me your input? I keep trying to be productive and do my chores around the house before my mom gets home from work and I can’t

x_g00dbyels

Date posted: 4y

I recommend you to postpone the rumination and compulsions after finishing your tasks, at first it may seem hard but you will achieve it. Leave your rumination and compulsions for a specific time of the day and after that time don't do your rituals until the next day

Bookworm91

Date posted: 4y

@g00dbye angels I’ll try that. I just hope what I posted is ocd cause it doesn’t feel right. The smiling and shit is what really gets me confused. But thanks I’ll try your suggestion

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