- Date posted
- 3y
- Date posted
- 3y
I’m a makeup artist in retail and I have special disability accommodations that allow me to function and keep my job on days when my anxiety makes it too difficult to work.
- User type
- OCD Conqueror
- Date posted
- 3y
What accommodation helps? I'm thinking of asking for one at work but not sure what to ask for?
- Date posted
- 3y
Some accommodations I have had include working five hour shifts, allowed to miss three days per month as needed, extra 20 minute break for panic attacks as needed, working in the mornings and afternoons only
- Date posted
- 3y
There aren’t really any jobs catered to OCD sadly. I personally want a work from home job like medical biller
- Date posted
- 3y
That’s not bad to be honest! It’s a pretty decent job I know my mom does that.
- User type
- OCD Conqueror
- Date posted
- 3y
I have no official diagnosis but I'm staff at a law firm. I have my paralegal cert but I haven't gotten a job with it so I'm still staff. I thought about law school but the hours required and lack of sleep really really messes with my mental health so I'm not sure what else to say. But that's what I've been doing for awhile.
- Date posted
- 3y
What do you do there?
- User type
- OCD Conqueror
- Date posted
- 3y
@Anonymous:,( I used to prepare letters and forms that they filed. But now I'm doing some tracking of internal projects and paying attendion to those bills. I also do work with some attorneys on certain billing items. Right now it's pretty niche in the place I'm at.
- Date posted
- 3y
@Catperson10 Are you able to stay focused? One of my big problems sometimes is rumination. Do you ruminate at work?
- User type
- OCD Conqueror
- Date posted
- 3y
@Anonymous:,( So yes I can focus but when I get into my anxiety zone (I might find later that's my ocd) I have a very hard time focusing and I have to take my xanax to be able to complete anything. I used to be very well controlled and could focus. But I have to focus hard for like 30 mins then break. But I can focus very well if there's a strict deadline and a real rush. I can't explain it. I might have ADHD too but I'm dealing with this too. I also have to have at least one headphone in with white noise or those nature white noise. Otherwise I can get very distracted. But I have absolutely been struggling with this the last year.
- User type
- OCD Conqueror
- Date posted
- 3y
@Anonymous:,( I meant to say I think it's rumination but when I have big anxiety I've had to call out sick before. So it's definitely an issue for me.
- Date posted
- 3y
@Catperson10 Yeah that makes sense. I had a bad habit of doing that but I broke it. Now I feel like I’m starting to do that calling out again because I just want to be home :(
- User type
- OCD Conqueror
- Date posted
- 3y
@Anonymous:,( I have to physically be back in the office so I'm not sure how I'm going to do with that. We're hybrid schedule but I'm a mess around people now. I'll definitely post how it goes here though.
- User type
- OCD Conqueror
- Date posted
- 3y
This isn't a stupid question I used to want to be an RN or MD or something related to one of my other conditions. I had thought I could be really good at empathizing with those patients since I've been through it. But...germphobia and I absolutely cannot function without sleep. I used to have a huge fear of blood for like a decade. Like I'm not even exaggerating about the sleep though.
- Date posted
- 3y
I have a fear of blood as well. I get so many what if thoughts about it! That’s understandable though like who doesn’t need their sleep!
- User type
- OCD Conqueror
- Date posted
- 3y
@Anonymous:,( Right? I don't understand why some industries allow that kind of treatment of their valuable workers! I'm not sure how I got through the blood thing. I wish I could tell you. I think it got replaced with the germphobia in general.
- Date posted
- 3y
@Catperson10 Yeah you literally need sleep to function! It’s okay since I was a kind I’ve always had fear of blood. I kinda just let the thoughts be tbh
- User type
- OCD Conqueror
- Date posted
- 3y
@Anonymous:,( We really do need sleep!
Related posts
- Date posted
- 24w
I just started my new job maybe a couple months ago and I’m officially off orientation. I had a couple shifts by myself but the anxiety I feel being alone is honestly beastly. I keep getting scared that I’ll end up giving my patients someone else’s medications, keep having thoughts of “what if I give patient A medications to patient C.” My hair keeps falling out, I get such bad pre work and post work anxiety. On my days off all I think about is work. It’s taking a toll on my mental health and my relationship with my boyfriend. I am mad and stressed all the time. I’m just so tired and I honestly feel like I’m getting depressed. I want to stick it out a couple more months so I can get a job somewhere that’s not in a hospital. I just feel so stuck and scared all the time. If anyone else is a nurse with OCD what did you do to help with your anxiety and OCD?
- Date posted
- 23w
I’m so glad everybody has a comfortable job where they can pay for therapy. But I’ve realized my ocd has gotten worse at the job I’m currently at and I don’t want to quit because the job market is never hiring and I always have bills to pay like every freaking week on top of that I’m still in college. I think being stressed is making my ocd worse.
- Date posted
- 21w
Often times I find myself spiraling out in the morning about all sorts of things. When I try and catch myself and figure out what I am obsessing over it’s like it goes away. I haven’t moved. I have been sitting frozen on the floor because I can’t go to work because I am behind on work and I hate being late and I hate being messy but I am frequently late and my room is cluttered and full of stuff. I want to be good and move and go to work but I don’t know what is coming today and I hate my job so I know I will get bored and when I have nothing to keep me busy and engaged I like start thinking and taking an inventory of what is going on and then I will feel a sensation and what is the sensation? How did it happen? And I know that I will pick up the bad emotions in the office and get contaminated, I was really worried about things like this as a kid too I cried because I had to touch dirt in kindergarten. I know I am this way and I have been this way for a while but at the same time I think I might just be normal and like I don’t know why I get stuck in thinking like this. Then I begin to doubt that OCD is real because everyone has a brain with wiring and everyone gets stuck in thought sometimes. I feel disabled from whatever this is because I am stuck. I literally cannot move because I don’t know what’s wrong and I know I have to go to work even though I feel like every moment I spend there is making everything worse because other people are so stressed and I get it from them. And I don’t feel ready because I just feel off and something is wrong and I just don’t know what to do because if it’s OCD or not OCD everything anyone knows about me is coming from me and I worry that I am often masking all the thinking I’m doing because thinking all the time is rude and inconsiderate and inconvenient for those around me, but I can’t stop. I just don’t feel right, right now - and I want to know WHY?? Why is everything off all the time? How do I even know that I am not making up the experience of OCD in my head to cover up something really wrong with me and now I am taking on the symptoms of OCD like an actress, because this could be something that I can latch onto as a final hope for explaining why I am stuck. So stuck so deeply and terribly stuck sitting on my floor next to my bed just scrolling to avoid thinking because any time I start thinking I am left with no answers or help or anything just this swirly feeling. I know I am trying, maybe not my best, but as much as I possibly can. I want to be a Special Education Teacher but I have so much so so so much doubt and uncertainty about every decision I make and everything I know that I can’t get there right now. I can’t do anything right now until it feels ok and then I will. It never feels ok. I know I have to be ok not feeling ok about it. I can be unsure and still be ok. I know it’s just my thinking and my body but I just can’t get past this feeling. And then I know that because I can calm myself and be ok even though I spent 2 hours of my life today already feeling stuck and spinning around and around and around in my head - I don’t feel sure about my OCD and I think it’s a bit of a scam made up by people to cultivate pathology around deep human thought because one day I might figure it out and we all think a lot.
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