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IzzyHansen

Date posted: 4y

Does anybody have some good workbook recommendations for ocd? I was looking at finding something I could really just scribble in and and have some guidence when I get stuck

jmatmanivong

Date posted: 4y

My therapist recommended this book: OCD Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder (A New Harbinger Self-Help Workbook) https://www.amazon.com/dp/1572249218/ref=cm_sw_r_apan_glt_fabc_TFY8PZ1PGRMKMWF7Q9HY?_encoding=UTF8&psc=1

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