I was about to sleep an hour ago... But then i woke up after 15 minutes.... My heart rate is racing... I can feel each and every heartbeat... I feel like I need to puke and I also feel hungry... I feel like I can't breathe properly(it feels heavy).. I feel like I want to cry too .. man this sucks so much /: I just wanted to sleep... Now I am scared to go back to sleep cause of this... All of sudden I'm scared that I will die in my sleep.

Bro I'm scared rn, so there was a compulsion I did like 2hrs ago and I didn't do it properly cuz I kept getting a thought saying "something is gonna come in Ur room and kill you or you will have this illness It triggers me to say it but I froze because I kept seeing like a shadow and cuz I was home alone and it's dark so I didn't answer it 😃 and cuz I answered it late saying obviously I don't want to illness I would rather have the other (half of me knows it's not real), and I prayed 4 times as well cuz I didn't do the compulsion properly I tried doing it again logs if times and 1 hour later I tried again but It still didn't feel right, and now the thought is hurting my body a little and I feel shivery, and I have tried doing the compulsion but it's not working. Why can't these thighs just leave me alone and stop saying about illnesses all the time. And idk how I'm gonna get thru the night cuz I can't get the thought out of my head and I won't be able to do anything properly.

I was on Zoloft for over a month , then 2 days ago my heart rate got to 140 and I made my mom take me to the hospital. everything was okay just anxiety, now I’ve been waking up with anxiety and being nauseous it goes away after a min but it just sucks. I wanna stop my Zoloft idk how to go about that either. I’m so stressed. 😞💔

I was just lying on my bed and i felt mh heart stop for a second and it felt like it was beinb squeezed. Im freaking out this has never happened before