- Date posted
- 3y
- Date posted
- 3y
Who told you you don't deserve to live? That's a lie. If people who have committed murder have repented and have used their experience to help others not to go down the same road then whatever you did you can forgive yourself and use it to help others not do the same. We have all made mistakes. We are all imperfect. Guilt makes you feel like you deserve to be punished and shame tells you that you are bad and horrible as a person. Both things are lies. A mistake doesn't define you. Use your experiences, good and bad, and grow from them. Use your life to help yourself and lift at least one person. Doesn't matter who.
- Date posted
- 3y
I truly wish I could take what you wrote to heart, but I feel so shameful for what I did. No I did not take another’s life but did look at things online I should’nt have when I was a teen. It makes me worried as to what type of person I am
- Date posted
- 3y
@Anonymous The fact that you know that you shouldn't have tells me you are truly sorry for it. You cannot change the past but you can forgive yourself. You are the only one that can do that for yourself. Now I'm going to tell you something that is not popular in today's culture and is not religion but God already forgave you for everything you did (even what you watched). Now I'm not going to argue with you or try to convince you. It's your personal choice and decision what to believe. But I can testify that knowing that God forgave me has given me a sense of freedom and peace. What I wrote you can take it to heart even if you don't feel it. You are not bad or a horrible person or whatever thought is entering your mind. If you were you would be glad and the fact that you are here being vulnerable and in distress is the irrefutable proof that you are not. Now logic is not going to beat the OCD. You need to be compassionate with yourself. Treat yourself with radical kindness and support yourself. With compassion tell yourself that you are not your thoughts. That you forgive yourself. That you are a good person that wants to do good. Again. Only you can. It's your privilege to be kind to yourself.
- Date posted
- 3y
@herdel25 Thank you for your kind words, I appreciate your advice
Related posts
- Date posted
- 15w
I look back at various past events in my life where I said or did things that I feel really guilty, disgusted, and ashamed about. I replay them in my head for hours. I feel anxious about crossing paths with people that I've hurt or upset in the past or who perceive me badly, to the point that I will avoid going out in public as much as possible. I go out for work, errands, appointments, and occasionally to eat (even though those all give me a lot of anxiety), but I avoid community events where people might recognize me and I tend to isolate myself. The only people I see regularly are my boyfriend, my parents, and my coworkers. I live in a small community and I'm worried about people confronting me publicly and proving what a bad person I must be.
- Date posted
- 11w
It’s never been this bad before. I feel like I’ll never get better. Every day I remember new things to feel guilty about and new fears pop into my head. What if I get doxxed? What if I said something online that could get me in trouble? What if I was hacked? What if someone is looking through every post, every message, every account I’ve ever made. I feel like I’ve dug myself into a hole and there is no way out. I’m 21, I keep thinking “no one will have grace for you because of your age. You are an adult. You should have know better. You don’t deserve to get better”
- Date posted
- 7w
I know I shouldn’t and I’m trying not to ask for reassurance but how do I deal with this when I made real event mistakes in childhood? I’ve opened up to my cousin about this who’s an adult and believes that kids can be influenced at a young age and mimic things that they see and friends and my therapist. They all see the good in me and my stupid childhood mistakes but the guilt is very strong and even though I’ve opened up It’s telling me to open up more and more and I don’t know what else it wants from me.
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