- Username
- cwgrlup1990
- Date posted
- 5y ago
There is hope! You’re brain unfortunately likes to remind you over and over what you’re afraid of. You as well as I, have a fear of losing our minds. Our brain try’s to protects us in a weird way so it shows us thoughts and feelings we don’t like. It’s so frustrating and tiring. I’m going through a bad spike myself at the moment it’s hard to realize that it’s OCD. My mind tricks me into thinking it’s worse. Just know this too will pass. You will fill like yourself you just have to get the anxiety to calm down. Easier said then done I for sure know. Sending you positive thoughts?. We can get through it together.
I can so relate to this. it’s so tough to be able to tell what thoughts are actually real and what are not like when I was struggling really really bad a while back, I just felt like I needed to be locked up to be right about something. It’s so scary but you’re so strong and we all got each other. we’re not alone and we just gotta keep fighting for the life we deserve and not the one OCD wants us to live
I'm on an atypical antipsychotic and I still have all of the same thoughts, I'm just not manic. There is no hope.
Felt that too
I definitely can relate!
Right now I feel like I am going to act on my thoughts, or like I’m capable of acting on them, or like if I liked my thoughts. But I don’t want to! Then why does it feel like I did or like I wanted them?? It’s really f*cked up bc it is confusing me and my intentions. And now I can’t no longer know the answer to that!! It’s really frustrating and distressing, sometimes I can be sure about the answer but sometimes I just can not and it’s the worst. I legit feel like I’m going to act on them, why do I feel like that?!! I feel like I’m turning into a psychopath!!😫
I have a terrible fear of going crazy. This is a new obsession for me and this time i feel like i really can't deal with it. It feels like i am really crazy. Like i'm alone in the world, like i start to lose my memory. I fear that i will do something bad and won't remember anymore and things like that. At the same time, i feel guilt, shame, i fear that i'm prettending, that i'm just dramatic. It's unbearable, i don't know what i did to deserve this.
I'm so sick of this constant fear about losing my mind... Never happened, probably never will... But fear is always there...
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