- Date posted
- 6y
- Date posted
- 6y
There is hope! You’re brain unfortunately likes to remind you over and over what you’re afraid of. You as well as I, have a fear of losing our minds. Our brain try’s to protects us in a weird way so it shows us thoughts and feelings we don’t like. It’s so frustrating and tiring. I’m going through a bad spike myself at the moment it’s hard to realize that it’s OCD. My mind tricks me into thinking it’s worse. Just know this too will pass. You will fill like yourself you just have to get the anxiety to calm down. Easier said then done I for sure know. Sending you positive thoughts?. We can get through it together.
- Date posted
- 6y
I can so relate to this. it’s so tough to be able to tell what thoughts are actually real and what are not like when I was struggling really really bad a while back, I just felt like I needed to be locked up to be right about something. It’s so scary but you’re so strong and we all got each other. we’re not alone and we just gotta keep fighting for the life we deserve and not the one OCD wants us to live
- Date posted
- 6y
I'm on an atypical antipsychotic and I still have all of the same thoughts, I'm just not manic. There is no hope.
- Date posted
- 6y
Felt that too
- Date posted
- 6y
I definitely can relate!
Related posts
- Date posted
- 25w
I know I keep talking about This but I’m too tired :( I’m really struggling and I don’t know what to do anymore. I feel like I might be the only person who experiences this in the way I do. It’s gotten so bad that during intimacy or self-pleasure, I feel like I’m acting on a thought — like my body is moving because of it. It’s terrifying and deeply hurtful. The moment it happens, I immediately panic, try to rewind everything in my head, and ruminate to figure out what I was thinking at that exact second… but I can never remember. That makes it even worse. feel so lost and hopeless, like I’ll never be able to heal or move on from this. People tell me “it’s just OCD,” but it doesn’t feel like OCD to me. It feels like I’m the exception — like no one else truly experiences it like this, especially the part where it feels like I physically responded to a thought. I know people say “others go through this too,” but my mind keeps saying, “not like this, not this specific thing.”Sometimes I just wish I could go back and relive those moments so I could be sure what happened, but I know that’s not possible. I feel so stuck in guilt and doubt that I don’t even know who I am anymore. I’m scared I’m a bad person and that I’ll always feel this way. I’ll never be free or be the same again everyday I live with deep depression
- Date posted
- 24w
I hate the way ocd has completely messed up my brain, I struggle to tell the difference between an intrusive though and a regular one, I have really bad issues with morality and I feel as if my brain can no longer tell what is and isn't right and I can't tell if I'm over reacting about situations and I end up feeling stuck in a loop of wondering if I'm a bad person and trying to look at a situation rationally and not knowing if that's even possible with the state of my mind, I feel like none of my thoughts are actually mine. I hate it and I wish I could feel in control of my thoughts even for just a day, just to know what it's like. I've had ocd symptoms since I was about 9-10 so i feel like I've never really know a life without it. I just wish I could live out my teenage years like anyone else my age. I can hardly engage with my hobbies and passions and I don't know what to do about it. I can't go to therapy or get medication because I'm not even diagnosed, I just feel trapped. I'm only a teenager, like I said, I don't want to live my entire life like this.
- Date posted
- 24w
Lately I just feel like I’m on the verge of losing it and I don’t know why. I feel so uncomfortable in my own body. Physically and mentally. Not due to insecurity but just that something isn’t right… I never feel good, I’m always fatigued, my head hurts all the time, but my blood work comes back fine so doctor’s will do nothing. I have anxiety and panic attacks and recently I guess depression since I’m always down. I have relationship OCD so my partner deals with me not being sure of him constantly and it breaks my heart. I don’t want to leave him because he’s great but half the time my brain is telling me he isn’t the one. I keep counting as well, constantly counting every letter in every word and every word in every sentence… it just feels like I’m gonna go insane one of these days and I’m scared. When I talk to someone about this, they have no clue what to tell me or how to help. Am I alone in feeling this way??
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