Can someone help please? 🆘 I’m really scared I don’t want to lose my love for guys and I don’t wanna start any thing with the opposite of guys. I want the opposite sex I don’t want girls I don’t want the parts! I can’t stop thinking but I don’t want a combination of the two things that’s for sure lol. Sorry just trying to be a little lighthearted but it’s not really working. My palms are sweaty I don’t understand. I said I don’t want you and I’m scared like can I have it I don’t like girls I don’t want to add a team so to speak I want pectorals come back and I keep acting like but I don’t want torpedoes. I don’t want boobs I am scared I almost feel better thinking saying how I don’t want women and focusing on the W like but I don’t want women but I can’t stop thinking of the letter W as though I do. I don’t want women I don’t wanna feel better saying as thought when I don’t!

I won’t explain this again if you’ve been or going through it you know what I’m talking about. I felt good about women about an hour ago and now I’m worrying again I’m anxious and the groinals are back and it’s so annoying because I can’t study. And honestly I’m so sick and tired of this. I’ve been a girl crazy my whole life and my mind randomly decides “well what if you are gay” like bro. I’ve never seen a guy that way and in general IT WAS NEVER SOMETHING I THOUGHT ABOUT OR ASSOCIATED MYSELF WITH. IVE NEVER FELT ANYTHING TOWARDS A MAN AND NOW IT FEELS LIKE IT RANDOMLY FLIPPED. I CANT DO THIS BRO. WHY WOULD THIS HAPPEN IVE BEEN GOING THROUGH INSECURITIES ALREADY AND MY ATTRACTION WAS THE ONLY REAL THING I HAD LEFT AND NOW THIS. HOW MUCH DO YOU HATE ME GOD.

I’m like 90% sure I’m just bi, more romantically inclined to men, mainly my bf who I wanna marry. But now my brain is like “if you lean into liking women or keep circling and circling for answers you’ll lose all attraction to men and your bf. You’re practically already a lesbian” I feel so tense and anxious I will admit I am talking to chat gpt out of desperation I’m scared of losing all attraction to him I don’t wanna be thinking about women. I don’t unless I’m really stressed cuz when I’m stressed my ocd can take advantage of that I can usually ground myself when I’m in the city with him but I’m back home for most of the summer and I can’t be physically close to him which usually reminds me that hey this is real this is what I really want in life. Him But then I panic and question I haven’t been here in a while tbh. I’m worried I don’t feel enough. I don’t like magic Mike all that much, I like softer guys. But now the fact I don’t like/get turned on by random men on tv but do women in lingerie really stresses me out and makes me worry I’m truly a lesbian but I’m not. Once I started getting to know my bf and my ex bf’s I really did truly genuinely like them and wanted to make out and everything. Idk can anyone relate to the not liking big buff men All my brain is repeating rn is “when he dies you’ll be able to date a woman, when you break up you’ll only wanna date women” and it’s stressing me out. It’s making me nauseous. I was doing well for about a couple days after I initially left but being at home has been so incredibly draining This might give you a vision of how stressful home is: I’ve been on nexplanon for 7 months ish? Only had very minimal spotting during a stressful school period. Today: fully bleeding, like a usual period. I haven’t had my period since having it put in. I wanna go back to my bf so badly rn. I’m so worried I’m faking or don’t feel enough. I’m learning what a healthy relationship looks like and I’m terrified I’m gonna up and leave him when we’re older cuz I’ll finally figure out that I’m a lesbian or smthn. Idk. Someone pls just help me out a tad

Hey everyone, I’m reaching out because I’ve been going through one of the hardest mental spirals of my life, and I’m hoping someone can relate or shed light on what’s happening to me. About 4 months ago, I accidentally came across a trans porn scene. It didn’t do much at the time, but later it triggered this overwhelming intrusive thought: “What if I’m gay?” Since then, it’s been absolute hell. I’ve always been into women—emotionally, sexually, everything. I’ve been in a long-term relationship with a girl I love deeply. But after that moment, my brain started spiraling into nonstop analysis. I began checking how I felt around men, whether I felt attraction, whether I was in denial, whether I was lying to myself. Literally everything became a test. I got stuck in this loop: • A thought pops in → panic • Try to solve it → brief relief • Another thought → worse panic • Repeat. At times, it got so bad I couldn’t feel anything at all—toward my girlfriend, toward women, toward myself. I started doubting everything. Some days, I feel emotionally flat, like I’ve lost my personality. Other days, I wake up with a full-body jolt of “truth” like “I’m definitely gay”—only for it to fade into numbness again. I’ve also noticed that I get short bursts of peace when I stop reacting, but then the fear comes back louder, like “See? Now you’re accepting it. That means it’s true.” Therapy hasn’t helped much so far—it felt more like general counseling. They told me to sit with the thoughts, but didn’t clarify if this was OCD, identity questioning, or trauma. That just made it worse because now I’m back to thinking “What if I’m just rejecting my truth?” I’m exhausted. I’ve lost connection to everything I used to love. • I want to love my girl again the way I used to • I want to feel desire without overthinking • I want to trust myself again I’m not looking for reassurance—I just want to know if anyone else has gone through something like this, and if this sounds like HOCD or identity OCD. Thanks for reading.