Having a very scary night I was praying and asked for Jesus's holy spirit and the OCD tried to switch out his name for the devil. I know it's OCD and I have been telling God that I ment i want Jesus's holy spirit and God does know my heart so I just have to trust that God is taking care of me. I feel sick however when I was begging God to stay with me I was given a verse. Trust in the Lord God with all your heart lean not on your own understanding in all your ways acknowledge him and he will make your path straight. Proverbs 3: 5-6 Your feelings are fickle and the devil will try to minipulate them. Do not let him. You are doing so well keep standing in the armour and the light of God let him pave your way. There is no battle he cannot win. I find being in the presence of God calms me. Worship music helps me so much if you search Jesus. (With the full stop) Into Spotify it should come up. Some specific songs that help me are. Broken prayers - piano version By Riley Clemmons Fighting for me By Riley Clemmons Defender By Francesca Battisteli Back to life By Bethel music Scars By I AM THEY. I would love it if you could put your prayer requests Inn the comments ment we can help each other XX.

I wanted to share with you guys some of the things that have helped me in the past few weeks! If you’re open to it, maybe try a few and see how you feel! First I would really recommend leaning on God. If you’re not a believer you may be skeptical but if you’ve never tried to read the Bible, prayer or even just talking with God, I would recommend so much! My relationship with God has gotten so much better through this terrible illness and in turn I have noticed a lot of positivity, I feel substantially better since I’ve been trying to bring this to God instead of worry about it myself. If you can give your worries to God and learn to have faith that he is with you, loves and forgives you. You have a great step towards recovery and even just a more positive life. Next, try going outside! I know it sounds kinda dumb but I mean it! Some of my best days started with just going outside, reading a book and or listening to music. I went out and tanned, ate some fruit with some lemonade and read “Girl Wash Your Face” it was a great book! I would spend HOURS and it helped me so much! Take a walk, hike, etc.! This leads into the next thing…READING! I recently bought the new book “don’t believe everything you think” and the workbook and it is amazing! This also applies to reading your Bible and other books, specially ones targeting self help and things like that! Another thing is fitness! Try out the gym, I know there is days that you just can’t bring yourself to get up but in those days, make yourself go to the gym! Even if you just go walk on the treadmill or bike! Anything is better than nothing! Keep yourself active, I promise it will make you feel better! Find a good podcast! I have been listening to (The OCD Stories on Spotify), sometimes I’ve even listened while I was going to sleep and let it play through the night! Go on YouTube and follow Chrissie Hodges, NOCD and look for other people who help! Go on instagram and follow Chrissie Hodges, NOCD, iocdf, sincerelyocd, recoverocd, letstalk.ocd, my lovely ocd and there are so many more! Find good music! Again I’m going to bring up worship music some of my favs being ( I Thank God, Move of God, Hard fought Hallelujah, The Truth, Made for more, Thy Will, and there is so many more!) if you would like I can share my playlist! But overall music is so helpful and if you are not a believer or want something different I would recommend songs by Katy Perry, Lady Gaga, Kesha, Rihanna, Demi Lovato, Kelly Clarkson, even Billy Joel, Queen, Beck, and things of that nature that are gonna get you PUMPED UP! Lastly, hang out with PEOPLE! Don’t let OCD rule your life, put your ocd in a box best you can and go live your life! Get lunch with a friend, join a bible study, go get a massage, even just meet up with a friend and talk in a parking lot while shoving your face with fast food! You NEED interaction as much as you don’t want to! I know some of these are hard, some is triggering or you’re nervous that you’re gonna spiral, but step out of your comfort zone! That’s the way to get better! Do things that make you feel uncomfortable, the things that are unknown, the things you used to do before this! You can still live and love your life you don’t have to keep just “surviving”! And this isn’t a fix all, trust me I still have my days where I’m like nope I’m staying in bed and crying, but you need to push yourself! No one is coming to hold your hand and walk you out of this, you have to want to help yourself too! And you can do that! I know it’s scary and uncomfortable but you got this! We’re gonna kick some OCD butt! I hope you find this helpful and I wish you the most luck! Comment if you have questions and whatnot! 🫶

Please help anyone else here with Religious ocd and is a Christian? My brain is going hay-wire and want to know I'm not alone... what do your thoughts say and how do you overcome compulsions? Im going through a rough moment and feel sick with anxiety and stiff. I want to obey God but my thoughts won't stop. I surrender to the Lord and then I have peace with the compulsions and they go away but the thoughts are the scary part please - is this spiritual or is it mental? Or is it both? Would love to hear a Christians opinion on this... because my thoughts latch on and won't dissappear but I know that the Bible commands us to take control of our thoughts and to renew our minds...yet God has grace for this and mercy for our every need... I know God is in control (completely) and my mind creates a lot of the issues for me without any spiritual stuff (it's a very powerful thing) but it's still scary. Lord help me, I surrender myself to you Jesus, counsel my soul and help me.

I dont want this anymore. I can't do this every day, 24 hours a day. I even have nightmares of it. I feel bullied by my own mind. I am convinced it's a demonic spirit, or a stronghold. I am not sure. Whatever God is speaking to me I'm not getting it. I feel sick and depleted. I am afraid of loosing my teeth or something because of grinding so hard in my sleep. I gain weight even though I'm eating right and taking steps purely from stess; I never knew a person could be so stressed. My eyes are twitching, my skin is horrible, my thoughts never stop. I have intrusive thoughts of "giving my ..... to ". I'm not going to fill in the blanks because my mind won't let me. I dont understand what God wants and what He is saying to me. Does anyone else with Religious OCD experience the same thing? I bring this to Christ daily but I'm so so desperate and alone and scared. My whole body is in pain from stress, like it's clenched. I know Christ is in control, but dear God in Heaven just answer me already. Set me free. I'm turning 22 in a week. God just set me free.