Do you ever want to ruminate on something but then feel like your brain doesn’t work and you can’t think straight to successfully ruminate on what you want to ruminate on? It feels like being stuck in the weirdest place, maybe like an addict that can’t get a fix.

it could be because the thought isn't worth ruminating on. your brain can't comprehend it because it really is just a meaningless thought that doesn't need answers to. ruminating is a tricky compulsion, but instead of allowing yourself to go down the OCD rabbit hole, catch it and change your habits around ruminating.