Btw I’d never actually hurt anybody but Ik the anger can be scary and I don’t want to be that way around my bf. Like tonight I got upset drawing something and I hit the bed. Or some sounds will be too much for me and I have to leave to take the frustration/energy out or I feel like I’ll explode. It feels like a kind of overstimulation
Ooo that i had that after i recovered but my way is just shake my head i know thats stupid but aftee sometime it has gone away
I'm curious about this too cause I take zoloft and after the doctor increased my dose I've been dealing with these intense waves of irritability/frustration that either make me angry or feel like I'm gonna have a panic attack. It's really weird and comes out of nowhere
Yes it’s super weird, they do feel kinda like panic attacks but with some anger. I wonder what it is! V interesting