- Date posted
- 6y
- Date posted
- 6y
It does get better. It may not feel like it now but it will get better. It always does. When you’re stuck in the thought process it feels like it will last forever but I’m sure you were stuck in this place before and it got better. Nothing lasts forever. That’s what I tell myself when my OCD is at its worst.
- Date posted
- 6y
@waluigi - I am trying to do things I learned here. I treat intrusive thoughts as OCD thoughts that aren’t mine. I don’t want them. Today I read about this: Treat intrusive thoughts as liars. Every time when somebody is lying to me I don’t care. Let him lie but don’t give him any respect any merit. Intrusive thoughts are the same. They are real in our head but that doesn’t mean they are reflecting real world. Let them be where they are, don’t resist but don’t give them any credit. Sometimes I say to myself aloud: Ahaaa, hello OCD, you again ? - to remind that thought is not mine.
- Date posted
- 6y
Mornings are worse for me too. Hang in there. It will pass! I was in the same place a month ago. I thought this was going to last forever and I was going to be locked away in a mental hospital. I increased my dose of Zoloft, started seeing my psychologist again and the thoughts have really calmed down. I never thought I would be able to feel somewhat normal again. I still have my ups and downs but it’s better than it was.
- Date posted
- 6y
I know exactly how this feels. I know it got better for me as well when my medication was upped. I’m always afraid of being locked away in a mental hospital. I’ve been an inpatient in a few 4 times. One of my biggest goals is to not go back as patient. I do want to work in a psych ward though. I want to help people with similar problems as me. I think that is my true purpose in life❤️
- Date posted
- 6y
@Critcrat that’s so reassuring to hear... i’m trying to stay strong and i know the worst of the storm is gone but i just can’t help but feel so empty. but thank you, i feel like sometimes i only hear difficulties. :-(
Related posts
- Date posted
- 18w
Everyday I wake up, all my mind makes me think of is the stuff I’ve done in the past, like all day I’m in a constant cycle of judging who I used to be and it hurts so so much. I wish I never thought to do those things, I wish I had been more mature than how I was before, it’s really lowering my self worth and I don’t think I’ve ever felt this miserable before, like last summer was the worst because I was dealing with this shit, I about almost ended my life over it, and I thought it would get better, which it did, but it didn’t last but for a while. As soon as it became 2025 I was going through it again, having constant cycles of “I’m a good person” to “I’m the worst person imaginable” and I’m so sick of it because I just want to feel like the good person l like to imagine myself to be, but I can’t because of shit I did in the past that I obsess over. I’ve cried and screamed so much over it and it seems like it will never leave me.
- Date posted
- 18w
just when I think i’m having a good weekend and I can forget about my struggles my brain tells me i’m not allowed to feel happy and that there’s always SOMETHING i need to be worrying about. so frustrating :(
- Date posted
- 16w
i woke up with my heart racing this morning. i feel like the Lord wouldn’t treat me that way. i feel guilty and i feel like i just keep messing up at every step in my walk w the Lord. i literally just woke up feeling bad. i hadn’t even done anything. i had just opened my eyes!! i’m glad i got called into work so i can do something to take my mind off of the thoughts.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond