- Date posted
- 3y
- Date posted
- 3y
Try some daily affirmations!
- Date posted
- 3y
People can talk about how inner beauty matters all day. But at the end of the day I care about evolutionary fitness and what makes a woman a woman. I don’t want to be acceptable. I want to be above average not just “fine”.
- Date posted
- 3y
Body dysmorphia is a really tough thing to deal with, I've dealt with it for the majority of my life. Something that's helped me (which is going to sound kinda dumb tbh lol) is lighting some candles and dancing to hot girl music & really feel it 😂. It helps get more in touch with your body, which is crucial when you're your biggest body hater You can also look at yourself in the mirror and practice just looking at yourself in a neutral way without criticizing your appearance. Throw in some kind words. If you feel like you can't do that, that's okay! But just know that every body is beautiful. You are probably body goals to someone else and you don't know if. Comparison is the thief of joy
- Date posted
- 3y
Above average is being beautiful on the inside. Being typical and unoriginal is to just be concerned about one’s looks. My dad for example was a good looking guy but a hideous worthless waste of life on the inside and now he looks like a bloodhound that got his face caught in a vacuum. You have the strength to be ORIGINAL. Be beautiful on the outside AND the in. If you’re lacking on the inside your outer beauty won’t matter
Related posts
- Date posted
- 21w
I’ve been going through this rough patch for the last four months, and I can already feel an even worse one coming. I just feel scared. And on top of that, I’m going to stop therapy. After everything with my current therapist, I just don’t have the strength to keep trying anymore. I feel hopeless. My head hurts so much, and it’s hard to keep going when everything feels this bad. I just want to cry, hope this feeling passes, and maybe try again if it ever lets up. But right now, it feels like nothing will ever get better. I don’t feel like I can ask for help. I hate that it took me so long to realize this wasn’t the therapist for me. I was too scared of being dramatic, so I let it go on for far too long, and now I feel like I’ve just become a burden-like. I hate that I let it get to that point, especially when I was paying for this. I just want to give up. I feel broken down, and I don’t even want to be okay anymore.
- Students with OCD
- OCD newbies
- Young adults with OCD
- Relationship OCD
- "Pure" OCD
- Harm OCD
- Mid-life adults with OCD
- Older adults with OCD
- Date posted
- 21w
some days I wake up with so much dread and guilt. It makes it so hard to keep going. I open my eyes and I’m hit with a wave of nausea and terror. I feel ashamed of my compulsions and my OCD. I feel like a monster for my checking compulsions. For momentarily sexualizing things that shouldn’t be sexualized out of anxiety. I’m ashamed of a lot that I give into because of anxiety. Confessing things that are meaningless to my boyfriend. I feel so awful and unworthy of existing and of love. I feel hopeless I don’t want to keep pushing, the more I push the more meta my OCD becomes and the more guilt I feel for this mental illness. The more confusing it becomes to do ERP. If compulsions are a choice, they feel like life or death and it’s driving me insane, I beat myself up so badly over them I’m scared of compulsions, I’m scared of thoughts, I’m scared to be awake, I’m even scared of sleeping because my intrusions and compulsions haunt me there too. I spend my dreams trying to explain or justify my OCD and compulsions to people. I’m exhausted, I want this to stop so badly. My severe OCD isn’t feeling any less severe and it’s been months. I don’t want to keep questioning my every move but I’m so hyperaware of everything I do. I’m so tired. Some days I don’t even have tears to cry with. I’m just so full of despair and shame
- Older adults with OCD
- BIPOC with OCD
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- Relationship OCD
- Young adults with OCD
- Mid-life adults with OCD
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- POCD
- Harm OCD
- Real Events OCD
- Date posted
- 11w
I’m struggling so much, I don’t know what’s changed. I was doing so well for a solid two months and now it’s been over a month of just my lowest point. My bf has gotten upset at how much I do compulsions and it’s taxing him too. I can’t imagine how hard it is to be my partner right now. I feel exhausted I’m tired of my OCD finding new things to obsess or worry over. I’m so TIRED of getting stuck on technicalities. I’m so exhausted with the constant intrusive thoughts and intrusive thinking. I’m so sick of how compulsive I get when I’m so riddled with anxiety. I don’t want to keep pushing. It feels pointless if my life is going to be a constant loop of ups and extreme lows. I feel like such a disgusting, embarrassing person. I don’t want love because I don’t feel like I deserve it. I don’t want patience or understanding because it makes me feel so guilty. Like no one is understanding how bad of person I could truly be. I’m so lost and tired of this
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