How often do you guys fluctuate between clarity and non-clarity? For me it’s every like 15 minutes. For 15 minutes I will know that it’s just the ocd and then for another 15 I will be thinking and trying to figure out if it is actually ocd.

OCD - How Often You Fluctuate Between Clarity And Non-Clarity?

That happens with me. It’s every few minutes here or there. 

happens to me a lot too. like im not trusting of myself or my judgement so i keep going back n forth

Mine is similar it changes every 15-25 minutes

Ugh I think 10 to 15 for me too. It’s like I just forget that I had settled it in my mind. 

Same! When it’s active, every 5 minutes, when I’m ok, every 3 or 4 days