- Date posted
- 3y ago
- Date posted
- 3y ago
Yes, to a point. I think we should support and encourage each other. But the problem is that so many of the people who post on here are seeking reassurance. You try to encourage and support them, and they reject it. Another thing I've noticed is there are a lot of people who will make a reassurance post and then get all ticked off when no one responds. Or they will ask people to respond to their posts.
- Date posted
- 3y ago
I second Lms526 and excalibre - support and encouragement are good, reassurance is not. That said, I do kinda feel like there's a difference between wanting a second opinion and seeking reassurance; I don't normally ask for reassurance because I know it won't really help, but if I'm facing a conundrum or life-related challenge and I feel like I'm in a stable place emotionally, I'll sometimes look for another perspective to obtain an idea of how my stance compares. Once I've done that ONCE, however, I'm done - even though it doesn't feel compulsive, I never allow myself to ask the same questions twice because it's difficult to distinguish between OCD-related doubt and a desire for another viewpoint. I don't ask community members to read my posts either, although I am happy when they do.
- Date posted
- 3y ago
Sounds like a good approach.
- Date posted
- 3y ago
Yeah. Yes to all of this. It’s like if you can tell someone’s having a really really horrible day I’m not sure if reassurance is the right word but seeing a little bit of something is immensely helpful.
- Date posted
- 3y ago
yeah there's a difference between reassurance-- "your OCD fears aren't true, you're a good person"-- encouragement-- "you've got this, you will beat this, I believe in you"-- commiserating-- "I'm so sorry you're going through this. You deserve better."-- and advising-- "You need to do some self-care." The last 3 are gooodd
- Date posted
- 3y ago
there's also tough love. "suck it up. do your erp. and go to sleep."
- Date posted
- 3y ago
yes, i think helping people see more clearly ab a situation is different than reassurance in some instances possibly
Related posts
- Date posted
- 12w ago
Hello! I just got diagnosed with OCD a week ago and joined the app today to find a sense of community. Since my understanding of treatment is minimal at this point, I'm confused why everything on here tells us not to seek or give reassurance? If someone could explain the reasoning behind that it would be greatly appreciated, as I want to make sure I'm not only watching out for it in my personal life but also using this app appropriately.
- Date posted
- 12w ago
New to this app. Do members find it helps, I'm worried I will start obsessing over things I hadn't thought about before when I read other people's OCD triggers...
- Date posted
- 11w ago
I find that the intrusive thoughts that hurt me the most are the quiet ones. The ones that, at a glance, can be hard to differentiate from your own thoughts. The louder thoughts are easy to diffuse, to say "maybe, maybe not" to but the quiet ones leave me ruminating for hours trying to figure out if they're mine or OCD's. They leave me feeling disconnected from those around me and even from myself. I can go from happily thinking about marrying my boyfriend in the future to feeling like I have never actually loved him in a matter of minutes all because a thought was a whisper rather than a scream. This is my first post and I'm not sure what I'm looking for in making it. Advice? To know I'm not alone? I guess if there's anything you feel the need to share I'd love to hear it.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond