- Date posted
- 3y
- Date posted
- 3y
Yes, to a point. I think we should support and encourage each other. But the problem is that so many of the people who post on here are seeking reassurance. You try to encourage and support them, and they reject it. Another thing I've noticed is there are a lot of people who will make a reassurance post and then get all ticked off when no one responds. Or they will ask people to respond to their posts.
- Date posted
- 3y
I second Lms526 and excalibre - support and encouragement are good, reassurance is not. That said, I do kinda feel like there's a difference between wanting a second opinion and seeking reassurance; I don't normally ask for reassurance because I know it won't really help, but if I'm facing a conundrum or life-related challenge and I feel like I'm in a stable place emotionally, I'll sometimes look for another perspective to obtain an idea of how my stance compares. Once I've done that ONCE, however, I'm done - even though it doesn't feel compulsive, I never allow myself to ask the same questions twice because it's difficult to distinguish between OCD-related doubt and a desire for another viewpoint. I don't ask community members to read my posts either, although I am happy when they do.
- Date posted
- 3y
Sounds like a good approach.
- Date posted
- 3y
Yeah. Yes to all of this. It’s like if you can tell someone’s having a really really horrible day I’m not sure if reassurance is the right word but seeing a little bit of something is immensely helpful.
- Date posted
- 3y
yeah there's a difference between reassurance-- "your OCD fears aren't true, you're a good person"-- encouragement-- "you've got this, you will beat this, I believe in you"-- commiserating-- "I'm so sorry you're going through this. You deserve better."-- and advising-- "You need to do some self-care." The last 3 are gooodd
- Date posted
- 3y
there's also tough love. "suck it up. do your erp. and go to sleep."
- Date posted
- 3y
yes, i think helping people see more clearly ab a situation is different than reassurance in some instances possibly
Related posts
- Date posted
- 22w
I was going to ask for advice and vent after i just had an episode but reading through everyones post on here. I can see that everyone is collectively struggling at the moment and i think we need to utilize this community for more than just sharing our sadness. Nothing is wrong with venting of course but i feel like there isnt enough positive energy here to encourage everyone to keep going. I know asking for reassure feels like a must sometimes and trust me everyone has asked for it, it was a heavy compulsion of mine. But reassure is not what you need. It will make it worse everyone please trust me. Instead of letting out mind win we must support each other, understand our struggles but also share out wins. I feel like we dont use this community enough for finding friendship among us or spreading enough happiness. OCD Is not a happy disorder but seeing that everyone here is just here either hating on someone, people being too afraid to ask for help or no one reading peoples post. This place isnt just for our negative thoughts and events to fester we need to support each other here too! Ask for help, comment on peoples post with love everyone is struggling. In this community we should help pull each other out from dark places not let them stay there. I hope everyone who is going through it right has a better night/day/afternoon. You’re loved deeply your not a monster, your not evil, your not dirty, your not a heretic your Nothing your thoughts tell you are. Peace to you🤍🤍🤍🤍
- Date posted
- 20w
Hello! I just got diagnosed with OCD a week ago and joined the app today to find a sense of community. Since my understanding of treatment is minimal at this point, I'm confused why everything on here tells us not to seek or give reassurance? If someone could explain the reasoning behind that it would be greatly appreciated, as I want to make sure I'm not only watching out for it in my personal life but also using this app appropriately.
- Date posted
- 14w
I told my OCD group about NOCD and one of the members brought up that this app, despite its intent to create a safe community for sharing OCD experiences could potentially be used for reassurance seeking, thus contributing to compulsions. I’ve noticed some posts about people venting and asking for reassurance and I wonder the same thing.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond