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- 3y
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- 3y
I have my very first session today with a nocd and I'm so scared (in less than an hour). I'll let you know how it went
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- 3y
Good luck! I hope it goes well!!
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- 3y
@hannah It went really well!!! We haven't had the time to finish my assessment, but so far it's going well, and I've been fully validated. It felt good :)
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- 3y
@trying my fkn best Thats great!
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- 3y
@trying my fkn best Great! You’re inspiring me to schedule a call with them
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- 3y
@hannah You totally should! It is definitely worth it
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- 3y
That’s very common.
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- 3y
I went into my 90 minute assessment, I was convinced my therapist was going to tell me I didn't meet the criteria for OCD. So I was thrown for a loop when I got diagnosed. Pretty much everyone with OCD doubts they have it.
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- 3y
you* not pupils lol
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- 3y
yes. I was so, so terrified of this-- that I was actually my thoughts-- and I already had diagnosed OCD since I was 7 years old. but it didn't come true. and whatever the outcome, isn't it best to know?
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- 3y
Hannah, Hi! My name is Tyler Devine and I am an advocate here at NOCD! Super cool to meet ya! Welcome to the both the coolest, strongest, and sometimes the scariest (depending on your anxiety levels) community that exists within mental health🙏 I have battled OCD (specifically themes that surround SO-OCD, sexual orientation ocd) for the past 5 years. OCD is a super unique side of mental health because all of the topics that our community struggle with are super hard to face let alone talk about to a friend, therapist or even to god in your prayers. I remember when I first gave my inner monster a name and faced him head on. It feels like just yesterday I was in your shoes, worried about what all this was. Im so proud as an advocate to say congratulations! You figured it out! The hardest part is over👏. Now, its time work💪🏼. Time to grow your knowledge of what you deal with, help others in this community, grow your faith, and get better every day here forward. OCD is a blessing and a curse. Some days will be tough. However, from my experience, smile on those days as tough as that may be because those are the days to get the upper hand on OCD. Be fearless. Help others. Never settle. Far from alone, Ty D
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- 3y
How do you become a NOCD advocate? I would like to be one too.
Related posts
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- 25w
Therapist put it on the table that I should see a psychiatrist that she recommends. I felt relief because maybe the psychiatrist can tell me what's wrong and the plan going forward but im scared because what if my symptoms vanish or i miraculously get better (i doubt it) then what if i've been making a mountain of a mole hill. Or what if i dont know how to express myself. im obviously not scared of getting better, but i just don't want to seem like im making people scramble to treat me and then it turns out theres nothing wrong. like what if i don't have OCD and im just making all this stuff up in my head. what if i just want something to stress about
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- 24w
i’m terrified to get a diagnosis. What if it’s not actually OCD??? I made a list of reasons why i think so and then i think what if im lying and i actually don’t do this stuff and am just dramatic and i just want to have OCD so then my thoughts are justified?? I have struggled in the past year with Pocd & Rocd and then also some bits of thinking im constantly in danger or being watched? I’m scared.
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- 17w
I’m on track to getting my diagnosis and i’m already questioning it. Pocd feels so real, and even though i once saw someone say “it has to feel real or you wouldn’t worry” which is like god level reassurance honestly, it hurts. I can’t look at children, they deserve better. My usual attraction seems to be gone and i can not think about anything else. At the same time i don’t really feel anxiety. I’m scared i don’t feel bad enough, if i just smiled maybe i honestly wouldn’t feel bad? I don’t have many other ocd symptoms either, except for some stuff when i was a kid and like questioning everything about myself. I’m clinging to the hope that this is Pocd instead of me being a Monster and at the same time i’m so sad that i have to go trough this. I don’t like myself but i’m sorry for my younger self. I just want to be held and be told that everything will be okay but how can i know? Even then i feel like comfort of that kind only really applies to others who are struggling and aren’t horrible like me. In so many ways i sm convinced i am a monster even though it might be a bit irrational. Maybe i’m a monster after all and then i should really get away from everyone i love. They deserve better :( After a lifetime of struggles (nothing super serious) i’m just getting started with therapy and i’m so.. scared. What if it won’t help? What if it turns out i’m the bad person i fear to be. Is there any way i can prepare or some tips or literally anything else? I would appreciate any wise words
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