Always feel relaxed after a workout so if anyone is struggling go do some physical exercise ino before u feel like you don’t want to do it but after it’s done it’s well worth it you never regret it so don’t think just do

I have pure ocd i think , i always gotta make sure i do certain things like tap things , light switches on n off , shut things few times and re open them till it feels right . Walk in a room go back out and back in out in in till my mind is right Its exhausting

Hey guys just wondering if anyone suffers from this type of OCD. I feel a big struggle to even begin things because it doesn’t feel right or if I resume things it doesn’t feel right. Anyone have any advice ? Thank you

Hello everyone, this is my first post on here. I hope you are all well. I’m currently experiencing what I call ‘anticipated regret’ and the only way I can describe it is having thoughts such as: “If you don’t do X thing then you will regret it later in life and not feel fully fulfilled.” It’s giving me quite a bit of anxiety as I just want a peaceful life without worrying about experiences I haven’t had. I hope this makes sense!