- Date posted
- 3y
- Date posted
- 3y
Why do you feel guilty about slamming a door? Don’t beat yourself up everyone is allowed their occasional “immature” moment. You’re not responsible for your sisters feelings. I mean it’s good that you care but don’t beat yourself up. Ocd is doing that enough already
- Date posted
- 3y
Ok dude you’re acting like you killed someone’s cat. If slamming a door would ruin your family’s Christmas then THEY’RE the ones with the issue, not you
- Date posted
- 3y
I think I've ruined Christmas. My sister isn't back yet and my parents aren't talking to me. I've apologized and told them slamming my bedroom door was an immature thing to do and I'm sorry. I also told them I wasn't upset with any of them. But it feels like Christmas is over.
- Date posted
- 3y
@canigetawitness It's only ruined if you think it is. Do what you need to to make it festive for yourself.
- Date posted
- 3y
@canigetawitness Your parents and your sister are the ones that are being immature. If they wanna act like that let them who cares. You had a bad moment but there being oversensitive and making it about them ignore them they’re the ones acting immature to help. They’re being brats You go about your Christmas to the best of your ability ignore their behavior and don’t let it effect that you
- Date posted
- 3y
@Bookworm91 I dont know if they're being oversensitive though. It was a horrible thing to do. My parents just told me they're leaving the house and going somewhere else for Christmas. I'm trying not to let it get to me, but I really wanted to be with my family today.
- Date posted
- 3y
There's no excuse for slamming the my bedroom door the way I did.
- Date posted
- 3y
I notice a major flare up in my symptoms during holidays. Give yourself extra kindness during this time. It was very good of you to apologize to your family, and now you deserve to forgive yourself. Remember that to those whose burdens are greater, God supplies greater portions of grace. Remembering that gets me through hard times. Sending love and hugs your way
- Date posted
- 3y
Thank you, this really helps. I was just hoping we could all be together on Christmas day. I didn't mean to run anyone off, but I guess I have.
- Date posted
- 3y
I've had a shouting performance yesterday. It happens. I don't like it. No one does. I try my best not to but OCD is so strong at convincing you you have to react.
- Date posted
- 3y
I'm sorry you got into a shouting argument. Anxiety/OCD really does suck.
- Date posted
- 3y
I'm having a break down. I dont know what to do. I didn't mean to ruin Christmas by slamming my door yesterday. I've apologized multiple times to my parents and my sister. I just wish we could have Christmas. I feel awful for ruining this.
- Date posted
- 3y
You didn’t ruin Christmas! They did. Their reactions are much worse then your action. I’m sorry you feel bad but you’ve got to stop letting your family push you around. This is just a control tactic.
- Date posted
- 3y
@Bookworm91 I did slam my bedroom door pretty hard. I wish I could take it all back. Thank you for your support. I'm trying to not let it get to me, but I feel awful.
- Date posted
- 3y
I know it’s been a few days just wanted to throw a coping thought at ya! I see that you are really bothered by the idea of ruining the holidays for your family, I believe this comes from a deep respect and desire for your families happiness. It makes sense that you would be bothered by slamming the door because you do not want to hurt your families feelings especially around the holidays! Your rumination over this issue is simply trying to tell you very loudly that you really really value being a good family member. When you find yourself ruminating in guilt place one hand over your heart take a deep breath and say out loud “this is really difficult for me, I struggle to meet my own expectations right now but I know that I am a person with good intentions in my heart. I am allowed to make mistakes” ❤️❤️
Related posts
- Date posted
- 24w
I feel so horrible and guilty, I've been pretty depressed lately and I don't know if i'm doing something wrong or not but my mom keeps getting mad at me, and I keep getting snappy with her. The other day she tried to take a selfie with me and I kinda got mad at her because it was in front of everyone and I didn't want to get anyone uncomfortable if they were accidently in the background so I told her stop in a kind of mean way. She stopped talking to me for the rest of the night and she keeps bringing up how disrespectful I am. I tried to explain to her I didn't mean anything mean by it?? It's triggering my OCD so bad and tonight i'm going to see a band I really wanted to see, and i'm super afraid shes gonna start bringing up how mean i've been lately. I've been really depressed and upset because of school and how much work their giving me, and I've been in my room for mostly more than 10 hours a day doing nothing but watching TV because I can't bring myself out of it, I don't know what to do anymore and the guilt of me possibly being a mean and aggressive person is haunting me.
- Date posted
- 23w
LONG VENT POST: This is my second post of the day. Seriously, I am SO sorry. I have therapy tomorrow, I promise I will shut up after this lmao. Anyway, for Memorial Day weekend, I spent it at my aunt/uncles vacation house. Fortunately it wasn’t a big crowd - just my mom, grandmother, aunt, uncle and I. For context, I come from a pretty big family, and I am the youngest of 7 cousins and a younger sister to two brothers. All my cousins are in their early to mid 20’s, each very successful in school and their careers. My half brother is 29, and absolutely crushing it. My full brother is turning 23, he’s also doing amazing with school. I just turned 20 in April, I feel very lost. I know I want to be a forensic psychiatrist one day, and that I want my PhD. I want to be the best therapist I can be, but the fact that I barely get by with ocd/adhd has been discouraging me, so I currently feel like a flop. Anyway though, spending time with my aunts/uncles/cousins/grandparents triggers my ocd the most, as majority of them can be on the judgmental side. ESPECIALLY my aunt, she’s on my moms side, and she and my mom are total opposites. My aunts a very calculated, straightforward, logical, stern, sassy buisnesswoman. She’s successful, but lacks a lot of understanding and can be so cold and just mean. My moms a kindergarten teacher in a struggling community, and she’s always thinking about others before herself, extremely emotional, caring, but neglects her own needs a lot. They’re sisters, and they bump heads a ton. My aunt and all of her kids aren’t neurodivergent. They simply don’t understand mental health. My mom does, thank god. My aunt and uncle think that if a kid is having a psychotic break, then that kid should be kicked out of the house and not helped at all. My mom and I entirely disagree with this idea, and that someone clearly mentally suffering NEEDS mental health help asap, and they need to be home. The streets are the last place someone suffering should be. While we were vacationing at the house, my mom argued about this with my uncle. I was asleep, thank god, but I seriously hate having people in my family like this. I can never tell them about me having ocd, they’ll think it’s just an “excuse” for not getting things done, or just me trying to feel special. The reality is, they don’t get it. My full brother went through the worst psychotic break a few years ago. It lasted two years on and off due to bipolar disorder, but thank god he got himself help and he’s doing absolutely amazing now. He’s frustrated and embarassed with himself but now he’s on track, and as I said, crushing it with school. But the entire time he was going through this, my aunt and uncle just didn’t understand. To keep it short, they thought his mental problems were behavioral, and that he’s a “crazy” kid. The reality is, he was coping with the loss of his childhood best friend and our other uncle who was like a second father figure to us. He had manic episodes from the grief and self medicating with drugs and alcohol. This was all the while Covid was happening and he was a freshman at a college states away. He was so vunerable. I’m saying all this because, well, how am I to seriously be forward about my mental struggles when they couldn’t even show the slightest amount of empathy to my brother, who was struggling, so much more intensely than me? I’m quiet at family gatherings when they’re around for this exact reason. I have so much resentment toward them for it. I try to avoid them when I can, because I love them, I just hate their actions/views. What do you guys do with these kinds of people?
- Date posted
- 14w
i feel very, very guilty. i'm resisting the urge to confess right now. i don't think it's a good idea, but it's hard. i'm starting college in a bit and going to meet new people, see a new side of life... and it's been 3 years with ocd... i'm feeling very guilty about potentially hijacking my success by doing something that was fun in the moment but kind of dumb in restropect. :( sending hugs to everyone else struggling
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