Am I overreacting because of how hurt I am? my friend of 2 years got into a fight with me and sent this text was sent to me at 4am “Hearing your name and voice has become immensely punishing to listen to, it has made it repulsive to look you in the eye now” am I a pussy for crying because this is the most hurtful thing anyone has said to me how did she even align these words to form this type of sentence? How would you guys feel?

Honestly I’ve never felt like the worst person ever , all my life I’ve always struggle with fitting in and making a good friend group, and I always think I don’t do enough for anybody and sometimes when I feel like somebody is becoming cold or distant I make sure to keep a distant too out of respect or a mechanism to help me not feel hurt , as a result a friend of mine did this and I stayed away because I had no idea what she was going through and my other friend who I’ve met at the beginning of the year I’ve never had a good feeling abt her because I noticed her starting to be really flirty with my boyfriend and when I tried talking to somebody about it , she twisted the entire situation to her assuming I was sl*t shaming her, which I’d never do that is not in my dictionary , so when I arrived to school everyone said she was saying really bad things about me and what’s worse is that she did this two months ago and I found out last week I cried to all of them about it and they ignored me they all laughed and just left me there to cry , I tried talking to my friend who slowly grew distant instead I noticed her getting closer to the friend who wronged me . I noticed all my friends growing a distant , I slowly felt like I failed as friend and then I slowly starting convincing myself i was a failure in general , so as a result, I turned to marijuana and cough medicine, and multiple dealers reach out weekly so I can buy more stuff , and what’s worse is that I know these people are not good friends but I still let them get to my head and on top of that I resort to substance abuse to help with my overthinking and anxiety , I need advice

My bf and I just broke up and I haven’t felt this sort of heartbreak in a very long time. I’m crying all the time and can barely get out of bed. Idek what to do with myself and I’m terrified I’m going to relapse because of all the added stress. I think us breaking up was the right decision but it hurts so fucking bad idek what i should do anymore. I’m not normally the emotional type when it comes to situations like this either. Any advice?

So I got dumped today by my situationship. For background, we talked for like 3 months, and I just recently lost my virginity to her. We only had sex twice. After she said we should still be friends, goofily (reassurance-seeking) I asked “but the sex was good right?” And she told me it was “good for a virgin” which hurt my feelings, then going even further she said “not in my top ten.” This made me CRY, like on the spot, right there in front of her (not the most embarrassing thing I’ve ever done…. But definitely in my top ten). I started having intrusive thoughts about how I’m unattractive/unworthy of love. She asked me why I was crying, but I just said “I don’t like myself very much,” which is always the underlying problem with me. And she reassured me that I’m “not a bad person” and “it’s not because you’re not smart or not beautiful.” But the reassurance made me spiral more, bc I was thinking “I didn’t even mention feeling unattractive or stupid, she can just tell that I am.” Then it kept getting worse and worse, “I’m unattractive/unlovable/stupid. I’m not good at sex, I’m not good at anything.” I had to stop myself and realize it was OCD obsessing over the things “wrong” with me. I think I started this post wanting reassurance, but now I think I want to know if anyone has any tips on accepting criticism as someone with OCD, bc it always sends me down a “there is something wrong with me” spiral.