- Date posted
- 3y
- Date posted
- 3y
I can't offer much helpful advice with regards to restoring faith...I'm unaffiliated...but if you're struggling with doubts right now and need some relief, I do know it's possible to release anxiety in a way that doesn't necessarily demand faith. The panic that OCD causes is not our fault - it happens because of factors beyond our control. Recognizing that allows us to accept that we are not responsible for egodystonic thoughts and feelings. We have no obligations to them, other than to acknowledge them and move forward.
- Date posted
- 3y
Well said friend
- Date posted
- 3y
Thank you!
- Date posted
- 3y
You are not alone! I have a similar problem with a young family. I finally have everything I ever wanted and suddenly my OCD is overwhelming. We have to just take it one day at a time and work through ERP even though it sucks. You can get your life back.
- Date posted
- 3y
My faith increased alot when this began, I was praying everyday and extra then it slowly faded and alot of it is sadly gone and Im afraid i'll lose more if my thoughts do end up coming true
- Date posted
- 3y
Im sorry youre struggling
- Date posted
- 3y
Yeah this is really tough to deal with. But I guess the whole faith thing has been a struggle for some time now, It’s only been exasperated by the OCD
- Date posted
- 3y
Bro I totally feel this. I don’t understand all of this and why God as allowed this at all. I got this at the age of 36 and it caught me off guard along with other things that happened the year I got ocd. My faith was strong in the beginning as well but when I wasn’t healed like I thought I would be which is this whole thing to go away then I started to question and my faith as been a mustard seed lately. Many Christian’s don’t get it and think just give it to Jesus but honestly they don’t know that doesn’t always work how we think it should. I feel your pain. I still wonder what to make of all of this and how God uses it. Maybe medication is something you may need to get you over the hump and don’t let anyone make you feel less of a Christian for having to use mental health medication cause God uses doctors all the time. I know we feel deflated now with all of this and I’m so sorry this hs happened to you. I’m praying for you brother and all of us.
- Date posted
- 3y
I’ve been having throuble with faith for some time. Then I had an unrelated medical issue in May. I thought it was God trying to bring me back, because I was doing a lot of stuff I shouldn’t have. Was on adhd meds, anxiety meds, smoking weed and drinking. Then I got gastritis and lost 32 lbs. o was thinking it was Gods way of saving my life so I could be there for my son, because I basically had to stop everything. Then the ocd hit a few months later. I’ve been asking God for a sign, something to help me hold on. I’ve even been praying that he doesn’t let me go, but I’ve yet to have anything happen. It’s pretty traumatizing you go your whole life believing in something and then suddenly have it pulled out from under you. That in addition to the OCD I question why life is worth living. Don’t worry, I’m not actually suicidal, but I’ve thought about it. Previously I just loved my life, and now I just question what it’s all for
- Date posted
- 3y
@Ocdislame Bro everything you’ve explained I’ve had similar experience. Bro my wife tried to commit suicide in September 2019, I found her body it was traumatizing, then I smoked weed i feb 2020 cause I was stressed and ended up confessing some of my sins to my wife and she confessed hers to me, that weed experience was bad for me that same night I started having harm thoughts towards my wife and it scared the shit out of me, then may 2020 I had a nightmare about stabbing my wife and that shit wrecked me and bam harm ocd was born with that night of the night I smoked weed. I know it’s hard my brother. I know God loves you brother even when we don’t feel it. Our feelings change so much it’s crazy that’s for sure lol. The trauma I faced brought on ocd. I know it’s scary, I questioned to why this happened is life worth it, I loved my life so much before all this shit. I told the lord I would give up everything to not have this. My wife reminded me it’s easy to have faith when everything goes our way and it’s through trials that faith is tested. I wasn’t raised in church came to Christ in my early 30s. I know you don’t wanna some run of the mill answer but I do know God loves us. I identify with you so much bro cling to his goodness. I remind myself how can I be an example to my son when life is only easy. Get into therapy erp specifically. It helps bro. Your brain is just wired different my man. If you wanna email me I’d be more than willing just let me know.
- Date posted
- 3y
@Ocdislame I’m truly sorry that you have to deal with this illness. I wish there was more I could do besides offer words of encouragement and love.
- Date posted
- 3y
I’m sorry it’s hard it feels hard . But keep pressing don’t give up
- Date posted
- 3y
Have you tried reaching to a pastor
- Date posted
- 3y
Brother did you know Martin Luther, the father of the reformation suffered from Ocd and depression? I have a book on it and so did John Bunyan who wrote the pilgrims progress. You are in good company my brother even in what seems like a hopeless situation.
- Date posted
- 3y
Thank you. Yeah I had heard that before. I just hope this passes eventually
- Date posted
- 3y
@Ocdislame It might it might not bro. Get into therapy man it will help you!
- User type
- OCD Conqueror
- Date posted
- 3y
I agree. I’m atheist now and sometimes it feels pointless and like I have no one taking care of me.
- Date posted
- 3y
I’m thankful I have my wife and son. But the OCD along with issues with my faith also make things seem so pointless.
- Date posted
- 3y
Would it be helpful to try praying (not too much) and see if your anxiety is relieved?
- Date posted
- 3y
I’ve done that. Prayers never really seem to get answered. Not in a way that I know it is. Sure sometimes I’ll feel better, but so do most people
- Date posted
- 3y
Always here if you need to talk friend
- Date posted
- 3y
Erp therapy does help to leasen the blow of these thoughts as well
Related posts
- User type
- OCD Conqueror
- Date posted
- 22w
So I’m not sure how many/if any of you are Christians, but I’m assuming this can still make sense to some of you. This morning has been rough. I’m constantly thinking, “am I saved? Have I never been saved and I’m tricking myself into thinking I am? When I’m listening to Christian music am I doing for the right reasons? Is it too late for me?”. Things I know the truthful answers to but yet I still think these thoughts. I don’t understand why. Why do I constantly think about these “what if”’s? My heart always feels so heavy and I feel as if I need to talk to God right then and there to make it stop and go away. But then am I talking to the Lord for the wrong reasons? And the cycle repeats. Thankfully, day one of my therapy is tonight and I’m hoping to find at least a little clarity on this stuff. I’ve had OCD for 7 years and I don’t even know how it works. Any advice?
- Date posted
- 14w
Hi friends. I recently had a relapse with OCD and I haven’t felt that real intense pain/fear/panic since I was first diagnosed 3 years ago. It was awful. I’ve been on medication and going to therapy for some time, and I am happy to report I have grown a lot. Long story short, it’s just become a burden for me recently trying to understand why this had to happen to me (and all of you). When I first started following Jesus, it was such a spiritual high. I had so much peace and joy, and I think within that first year with Him I became obsessed with the Bible and learning as much as I could. I think it was a sweet time, but suddenly a switch flipped. I became concerned that all my head knowledge, though I took to heart, became all I cared about. Then all the intrusive thoughts started, and you know the rest. I was relieved when I got my diagnosis, to know that scrupulosity is even a thing. But today, I sit and realize my OCD has taken on other forms (existential/fear of going insane) and then of course I started asking God “why me?”. And then… of course.. I feel bad for asking that. And then it triggered that same old feeling that I’m not in right standing with God. It’s so meta I can’t take it. Does anyone wonder why this had to be? I know the typical answers “we live in a broken world” and “God will use this for His glory” but is anyone just able to sit in that frustration, and work it out? I want to keep fighting, try understanding, like there’s this itch in me that I need to “figure out” something. But I know God isn’t the voice that’s speaking that to me. But gosh, it’s so brutal and hard. I believe God is carrying me through this. 2 Corinthians 12 has been a blessing for this. I just feel so weak. I get upset this is happening, start doubting God, and then feel guilty. It’s a stupid cycle and I see it. I have a very intellectual mind, and I find that most people with this kind of OCD share this trait. But it’s like, the logic doesn’t help. I just want God to sit in my bedroom and tell me it’s real, my faith is intact, and to keep trusting. I don’t know why He won’t do that for me, and I feel guilty for even feeling that way. Anyways, I don’t know what I’m seeking here, but for anyone feeling this way, know you’re not alone. I deeply love you all, even though we are all strangers. 1 Peter 5:9… right?
- Date posted
- 10w
I don’t think much of this has to do with OCD and the subtypes that I struggle with: Harm OCD and religious OCD and Guilt OCD. Yesterday, I felt like a failure. I’ve been volunteering at my church to help families affected by some wild fires and I’ve been managing a lot of the logistics associated with it. I love this type of work and the people I work with. I consistently struggle with not giving my heart away so easily to the various interns or full time staff there. My affections were all over the place yesterday and thinking about how I looked or appeared toward one person in particular. I tried on four different occasions to remind myself and to refocus that she was an just like an older sister in my faith and to try and think of her as a literal sister as well, but it didn't really change how I was feeling. It was really cool at some points I felt very comfortable to talk briefly about my story. Told her about my wife and my son (we are currently separated and living in different states) and the battle I’ve had with OCD. Yet I could see that I was jealous for her attention. It was pretty much just us there yesterday. There was a guy named Jim and I felt like I was just irritated that he was there, because he was taking the attention from me. It wasn't all bad, we were able to help a lot of families, I made my son and awesome video, there were moments of relief when I recalled her as my sister and got to hear more about her testimony, in a way deeper conversations helped me see her more than just a crush or temptation. Idk. I've asked for forgiveness to the Lord and I know even though I feel guilty and upset at myself, that He is rooting me on. My wife and I have been going through an uncontested divorce, a lot of it has to do with OCD and this new diagnosis, but as you can see by what I’m struggling with there are other problems as well within me as I’m trying to be a faithful husband, a strong father, and a just good friend to the people in my life. For so long I went to relationships and the hope of one as a source of life, but when I got married I kept trying to find life in “what if I was with this person?” I’ve caused real hurt to my wife and struggling to stop the way I feel so easily when I’m around different people and love everyone how I am supposed to.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond