- Date posted
- 3y
- Date posted
- 3y
i’m really really sorry. that was me yesterday, and most days really. hope your feeling calmer now.
- Date posted
- 3y
I’m sorry bro we are here for you
- Date posted
- 3y
I’m sorry I feel like this constantly it seems like I used to just not think about everything but now I can’t stop thinking for a second
- Date posted
- 3y
This has been me all afternoon too, you are not alone in this.
- Date posted
- 3y
We’ve all been there. It’s hard. Sitting with the anxiety is sometimes helpful. Also, use the resources on this site.
Related posts
- Date posted
- 24w
I feel so freaking scared. I know I’ll have an intrusive thought/urge and whatever I know I’m going to fight off another compulsion until I eventually give in bc I’m still so new to this. I am petrified and I feel like I cannot for the life of me relax. I’m sleep deprived, in a terrible place hormonally, withdrawing from meds, and being treated like a burden by people around me. I literally feel like I can’t do this. I keep thinking about those posts where people talk about the hypothetical scenarios where you learn your death date. I feel like if someone told me I’d die soon, I would cry of relief. I would never hurt myself but boy do I not want to experience this anymore.
- POCD
- Young adults with OCD
- Harm OCD
- Students with OCD
- Mid-life adults with OCD
- Relationship OCD
- Real Events OCD
- Older adults with OCD
- Date posted
- 19w
I can’t stop crying. My thoughts are going insane, they’re so fast I can’t keep up. I want to tell everyone around me what’s happening (my family doesn’t even know about my OCD). I can’t seem to resist compulsions today. I’m freaking out. I want to give up. I feel like I’m suffocating in whatever is going on. I feel like I need to go to a hospital. I don’t know how to ask for help. I don’t feel okay. I don’t understand this at all. It feels like I took some random drug. I’m really scared I’m sorry, I am so panicked. It’s embarrassing but I feel so desperate for help right now I feel crazy
- Real Events OCD
- OCD newbies
- Older adults with OCD
- Relationship OCD
- Harm OCD
- Young adults with OCD
- Mid-life adults with OCD
- POCD
- Date posted
- 16w
I want to rip out my uterus. Only my hormones can make my OCD and ability to manage it go back to square one. I am spiraling *so* hard. I cannot breathe. My PMDD is going crazy. I’m having a panic attack again. I feel so scared. The POCD is going absolutely insane right now. It feels undeniably real, and my mind keeps drifting to those awful thoughts and what feels like exploring them?? but I can’t for the life of me stop some of these compulsions right now. I was trying to watch something to get my mind off of this but ended up getting triggered twice, so my anxiety is a 10 and I can’t seem to calm down. This panic attack is tuned all the way up.
- Young adults with OCD
- Religion & Spirituality OCD
- "Pure" OCD
- POCD
- Older adults with OCD
- Students with OCD
- Harm OCD
- Mid-life adults with OCD
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