The worst thing is when you spiral and start checking and compulsions and then you feel even worse later it’s always better not to give into compulsions and just let the thought pass on but it is so hard. Some days it’s no problem and other days it feels like going back to square one
Username
Hopeforhappy
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Date posted
819d ago
Yep things are difficult and we get triggered
Username
Hopeforhappy
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Date posted
819d ago
Yep definitely
Username
PhilippFree
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Date posted
819d ago
If you start checking it takes a long time sometimes.