timjackwilkins
- Date posted
- 3y
cheychey
- Date posted
- 3y
Yes saying maybe, maybe not but imma keep living my life if not. It has helped tremendously.
🌵 🌵
- Date posted
- 3y
yes. i started out with crippling ocd in august of 2020. it got so bad and extreme that i attempted suicide in nov of 2020. after that i realized that in order to not hurt the people that i loved i NEEDED to get better. yes, i did have a nocd therapist as a resource, and while they were nice to have around, a lot of the advice i received came from people in this community, and some youtube channels. i have been practicing mindfulness and ERP for over a year now, and ocd does not debilitate me the way it used to: in fact i can say that it’s almost “gone”. it took a long time to get to the place i am, and it was a slippery uphill battle that had both some setbacks and some wins, but i could not have done it without mindfulness and ERP. remember, in order to recover, you musnt compare your recoveries to other people and you cant get destitute if its not always going your way.
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Dreamydream
- Date posted
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- Date posted
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anxiousgirlhelp
- Date posted
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Share recovery stories as I am in need of hope!
This is killing me slowly day by day, im a straight female 20 years old, i started getting hocd after a break up with an ex and coming off intense use of 🍁🍃 for a few years on and off, i think it has messed up my brain so bad… my hocd is weird because ive been with men my whole life always wanted to be with men.. i also used to always question every relationship “do i love him? Does he love me? Am I with the right person?” Anyways after my hocd triggered my tocd due to researching hocd and finding they can often be linked, I started getting tocd and it’s worse then ever because it’s not who I want to be and I’m going back to situations where my abusive ex partner called me a “man” during a fight. I’ve always been a tomboy but never had same sex attraction. Help. This is killing me. I haven’t been able to study or leave the house most days, and work! I’ve lost motivation for everything and I’m in a dark hole. I need some success stories please
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