I’m really struggling with letting go of past events - mistakes I’ve made, what I should’ve done. Something as small has getting rid of my childhood toys triggered this and it keeps ruminating in my mind, and i can’t stop thinking about it. It’s exhausting

Real Event OCD: Tired of Constantly Ruminating On Past Mistakes

You are not alone. I want you to remember to be kind y to your self. 
You are worthy, there is hope and you are lived forever and always. Blessings light strength hope and love to you and all forever and always. 🌻❤️ 

I’m really struggling with letting go of past events - mistakes I’ve made, what I should’ve done. Something as small has getting rid of my childhood toys triggered this and it keeps ruminating in my mind, and i can’t stop thinking about it. It’s exhausting

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Be a part of the largest OCD Community