- Date posted
- 3y
- Date posted
- 3y
I red your bio, honestly, you sound like a really nice person who doesn't deserve to feel that way about yourself.. You yourself sayed that we all make mistakes and we'll continue to make them for the rest of our lives. And it's completely okay. We're humans after all. From someone of think i have rocd (I'm not diagnosed) I feel you. I feel you for feeling that way about yourself, about hating yourself. But we don't deserve to feel that way. We didn't kill or rape and we should be able to move on and become a better person. It's okay to regret things you did in the past but it's the past my friend... you just to keep going (easy to say i know) I hope you'll feel better soon❤ remember, you're a human and you deserve to love yourself ❤
- Date posted
- 3y
Thank you, this helps. I would never want to hurt anyone, my school therapist said that’s probably why my OCD has latched onto this so much, but I still get really scared. I suppose I just have to leave it in the past and try to move on, thank you for responding, your comment was really kind, I hope all is well for you
- Date posted
- 3y
@OCDHaver Maybe they are right but you have to remember that you'll probably will hurt someone even if you didn't mean too because people are complicated and it's okay It doesn't make a bad person and I'm sure no matter what you did in the past that you're a good person. You welcome ❤ honestly, could be better, I'm pretty anxious recently.
- Date posted
- 3y
You have e to stop seeking reassurance. What’s done is done and you didn’t do it maliciously, so that has to be the end of it.
- Date posted
- 3y
I’m sorry, I know you mean well commenting this, but this really triggered me, kind of panicked. I know I need to stop asking for reassurance, but it’s incredibly difficult when constantly think about unaliving myslelf or calling the police on myself just because I’m scared it might have happened
- Date posted
- 3y
@OCDHaver I understand what you mean but I think nice meant that it won't solve the problem of this thoughts. It could get worse with seeking reassurance and you need to go to therapy and learning how to deal with it and get better. It doesn't mean of course that you can't talk to people now, of course not, I'm so sorry you feel that way :^( I'm here if you need to talk
- Date posted
- 3y
@OCDHaver You have two choices: continue to torture yourself over something that cannot be fixed or changed because it’s in the past OR you learn from what happened and refuse to let your OCD take over by working on not seeking reassurance and letting it be.
Related posts
- Date posted
- 24w
18+ TW! Involves sexual content I have learning disabilities which means im always going to be 3-5 years mentally behind from my actual age… when I was 14 I remember finding people saying they work with kids “attractive” and I remember mastu*** over a kid around 5+ but when I was 14 I was either mentally age 11 or 9. So I didn’t know it was wrong, and as soon as I realised I stopped. People say I was young and it’s okay but I remember finding people saying they even walked past a nursery “attractive” but I don’t know if this is even the right word. Maybe cute? Because I find different emotions hard to tell the difference between, so maybe it’s cute rather than attractive. I never ever had intentions to do anything to younger individuals, it was just me finding people saying they worked with them etc attractive… which my ocd now plays on, because my friend mentioned they were working with kids but idk if it was the real me or not but I genuinely felt like I found it attractive and it was giving my so many groinal responses which then made me feel genuinely aroused like I wanted to do things. This plays on my mind because my ocd will always say “but you did/do find stuff like this attractive” but this literally stops me from eating, sleeping or anything. I can’t break from my compultions because what if I do genuinely find it attractive. I don’t think it’s even attractive maybe it’s cute? Like I find it cute… but cuteness can give people feelings down there I guess. I think because if my learning disabilities I found it hard to know the difference between “attraction” and cute so I did stuff over it because it gave me that feeling down there but that could of been cuteness feeling. I just need some support on this.
- User type
- OCD Conqueror
- Date posted
- 15w
*PLEASE READ* *any help appreciated* So I work with kids and it’s a lightning rod for triggering my POCD. I work with a mental health org that supports kids with autism and other intellectual development disorders. And so I’ve grown really close with one kid since I started since I was his first ever staff and he was the first ever kid I worked with. I’ve grown really protective of him and we’ve become really close and our relationship truly means the world to me. But before I get into my little incident, I have to provide context: so I am hypersexual and struggle with compulsive masturbation and my urges are almost uncontrollable sometimes. I have a lot of trauma from foot fetish stuff/pornography as a kid and it’s carried on into my adult life unfortunately. And so as I was waking up my kid and trying to get him out of bed to get him into the shower (I usually give him a few extra minutes but if he’s uncooperative I have to pull him out of bed gently) and so I just shift him by his legs bc it’s easiest. And my urges and thoughts have been so bad lately and when he wasn’t cooperating, as I was shifting his legs today, his foot touched my private area and I carried on normally but now I feel like a monster and everything I fear. I need some advice bc I’m scared to even talk to my therapist about this bc I think I will go to jail. I don’t want to be like this and I hate POCD so much and I rlly care so much for this kid and would actually die for him to protect him. I just need someone to tell me I’m not crazy bc idk if that contact between us was intentional or not and I have not spiraled like this for so long. I truly am losing my mind and want to give up bc I know I am not the person my POCD tells me I am but now I feel like I am everything it calls me. I feel so ashamed and repulsed and disgusted in myself and wish I didn’t exist. I feel like I’ve exploited my kid and taken advantage of him and that I don’t deserve to have him in my life and that I don’t even deserve to life and would be better off in jail or dead. im so broken and I’m sorry if what im saying is confusing
- Real Events OCD
- Relationship OCD
- LGBTQ+ with OCD
- POCD
- Religion & Spirituality OCD
- BIPOC with OCD
- Students with OCD
- Young adults with OCD
- Date posted
- 10w
18+ When I was in high school (16 or 17), I hung out with the popular kids of school... they send me this popular girl (who was in our school) explicit photo on snap because I was curious to see it... after I turned 19, I suddenly remembered my friends sent the photo and asked them to delete it off of the chat, as I didn't want to be in possession of any form of illegal material... Fast forward to later... my friend had broken up with his ex and wanted to send us explicit pics of her... curious at the time, I asked to see it and he sent the group (including me) some pictures... Now that Im 24, I remember him sending these pics and asked him to take down the pics in our snapchat convo... I didnt want any pics of their ex because this was harmful content... my friend, (the one who sent our friend group explicit vids and pics of his ex) told me that there was a one month period between him and her when they were in a relationship where he was 18 and she was 17 )... they were together for 1-2 years... and they were explicit throughout their whole relationship ... including the one month period... so i was getting extremely anxious and triggered about him sending me potentially illegal stuff... I asked him several times over the course of three days after he casually admitted he had a 1 month age period with her, (he was 18 and she was 17 during that one month) if she was over 18 when he made those videos, and he kept giving me answers like "Yes" And "It was a month after she turned 18..." He even got frustrated on the second day of me asking and said "Dude, this is the 10th time you've asked me and yes she was." On the third day I asked him, he said "yeah" when i said his previous comments of "a month after she turned 18, right?" back to him, and he even added that "we started getting more explicitly active around this time." He also told me "Even if she was under the age of 18, you wouldn't be in trouble because you were sent it." Yesterday, I called him again and apologized for asking so much... to which he responded... "I was hoping you'd realize this has been excessive..." But then I asked him if she really was 18 in those videos or not... he got frustrated and said... "Dude, you cant keep apologizing over and over, before asking me again..." Still, I asked him to confirm it for me one last time, to which he replied... "She was 18 in those videos..." I keep getting anxious because I dont know if he's lying or not and its triggering me really bad, not to mention feeling guilty about the harm I had caused... I genuinely feel so guilty and awful about this... I hurt people... and I cant sleep at night knowing I did... People say you make mistakes when you were a teen... these were some of my mistakes... I genuinely feel horrible and I cant sleep at night knowing the guilt of my actions are still there... I genuinely feel awful... I hope people dont hate me after reading this... i hope you dont block me... you've all been so genuinely kind and encouraging to me... and I dont want to lose someone who cares about me on here...
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