- Date posted
- 3y
- Date posted
- 3y
I red your bio, honestly, you sound like a really nice person who doesn't deserve to feel that way about yourself.. You yourself sayed that we all make mistakes and we'll continue to make them for the rest of our lives. And it's completely okay. We're humans after all. From someone of think i have rocd (I'm not diagnosed) I feel you. I feel you for feeling that way about yourself, about hating yourself. But we don't deserve to feel that way. We didn't kill or rape and we should be able to move on and become a better person. It's okay to regret things you did in the past but it's the past my friend... you just to keep going (easy to say i know) I hope you'll feel better soon❤ remember, you're a human and you deserve to love yourself ❤
- Date posted
- 3y
Thank you, this helps. I would never want to hurt anyone, my school therapist said that’s probably why my OCD has latched onto this so much, but I still get really scared. I suppose I just have to leave it in the past and try to move on, thank you for responding, your comment was really kind, I hope all is well for you
- Date posted
- 3y
@OCDHaver Maybe they are right but you have to remember that you'll probably will hurt someone even if you didn't mean too because people are complicated and it's okay It doesn't make a bad person and I'm sure no matter what you did in the past that you're a good person. You welcome ❤ honestly, could be better, I'm pretty anxious recently.
- Date posted
- 3y
You have e to stop seeking reassurance. What’s done is done and you didn’t do it maliciously, so that has to be the end of it.
- Date posted
- 3y
I’m sorry, I know you mean well commenting this, but this really triggered me, kind of panicked. I know I need to stop asking for reassurance, but it’s incredibly difficult when constantly think about unaliving myslelf or calling the police on myself just because I’m scared it might have happened
- Date posted
- 3y
@OCDHaver I understand what you mean but I think nice meant that it won't solve the problem of this thoughts. It could get worse with seeking reassurance and you need to go to therapy and learning how to deal with it and get better. It doesn't mean of course that you can't talk to people now, of course not, I'm so sorry you feel that way :^( I'm here if you need to talk
- Date posted
- 3y
@OCDHaver You have two choices: continue to torture yourself over something that cannot be fixed or changed because it’s in the past OR you learn from what happened and refuse to let your OCD take over by working on not seeking reassurance and letting it be.
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