- Date posted
- 3y
- Date posted
- 3y
IT: I don't love my girlfriend. Compulsion: Try to catch her at a pretty angle and look at her face
- Date posted
- 3y
IT: I won’t/didn’t communicate well enough, Compulsions: meticulous planning and rehearsal of things before I say them, overexplaining, endless revising, deleting and rewriting, rumination, self-punishment
- Date posted
- 3y
IT I feel like I am hurting and offending people by things I say. Even around people I can say pretty much anything I want. Compulsion: replaying the conversation over and over in my head for hours, days, or weeks. (rumination) I also apologize too much and seek reassurance.
- Date posted
- 3y
IT: female body parts (🤢) compulsion: argue with myself (mutter) and bang on walls
- Date posted
- 3y
Or hit myself on the head
Related posts
- Date posted
- 24w
So, if I'm retelling a story or relaying information to someone, after I'm done speaking, my brain will send me thoughts like, "What if you lied? You might have told the story wrong! You're lying!" I've started second-guessing myself, even when I know I'm not lying or telling the story wrong😭 This has also bled into twisting my intentions behind certain actions... For example, the other day, I'd been babysitting my younger brothers. I'd gone to use the restroom and thought, "What if the door isn't locked or closed all the way?" Because this has happened once in the past. Turns out, it didn't lock correctly, and one of my little brothers almost walked in on me, but luckily, I shut the door in time, and we laughed it off. But then, I kept getting thoughts like, "You knew that would happen, and you didn't double-check! You wanted that to happen and for him to walk in!" :( I know this isn't true, but it's so annoying! Has anyone dealt with this? If you have, do you have any advice on how to deal with these thoughts?
- Older adults with OCD
- Mid-life adults with OCD
- "Pure" OCD
- Real Events OCD
- OCD newbies
- False Memory OCD
- POCD
- Young adults with OCD
- Date posted
- 24w
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
- Date posted
- 24w
I’ve been feeling the urge to avoid intimacy or purposefully engage (for reassurance that I won’t give into a compulsion) because of intrusive thoughts and fear that I’ll “check/test” my reactions. My OCD is making me so scared that I’ll purposefully think of a child and try to see if I like it. It’s so complicated but I guess I’m mentally checking if I would mentally check during intimacy. I’ve even envisioned myself checking and it’s making me so nauseous. I know it’s a compulsion like any other but the sound of “touching yourself to the thought of a child” sounds atrocious and vile. I’m terrified I’ll automatically start checking next time I am being intimate. I truly feel so worried. If anyone has gone through something similar, I’d appreciate hearing your experience. Or if anyone has any advice?
- Harm OCD
- POCD
- Students with OCD
- Mid-life adults with OCD
- Older adults with OCD
- Young adults with OCD
- Real Events OCD
- "Pure" OCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond