- Date posted
- 3y
- Date posted
- 3y
IT: I don't love my girlfriend. Compulsion: Try to catch her at a pretty angle and look at her face
- Date posted
- 3y
IT: I won’t/didn’t communicate well enough, Compulsions: meticulous planning and rehearsal of things before I say them, overexplaining, endless revising, deleting and rewriting, rumination, self-punishment
- Date posted
- 3y
IT I feel like I am hurting and offending people by things I say. Even around people I can say pretty much anything I want. Compulsion: replaying the conversation over and over in my head for hours, days, or weeks. (rumination) I also apologize too much and seek reassurance.
- Date posted
- 3y
IT: female body parts (🤢) compulsion: argue with myself (mutter) and bang on walls
- Date posted
- 3y
Or hit myself on the head
Related posts
- Date posted
- 25w
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
- Date posted
- 19w
So at night I have these intrusive thoughts that I leave the door wide open. This causes me to fear that someone will walk in the house and harm my family. I also have this back massage device. I fear that if I leave it plugged in on accident a fire will happen. So I went down to make sure that it was not plugged in. The thing is that I never used the massager that day. When I went back up I felt like I opened the front door (an entrance to my house) even though I didn't. I had to get my wife to check the door other wise I would not have slept. When I checked it I became more insecure. This has been reoccurence with me.
- Date posted
- 19w
does anyone else get really vivid intrusive thoughts of the person who you are talking to (or close to physically) just randomly striking you violently? i keep getting them when i’m just talking to my dad one on one in the car & i get a flash of intrusive thoughts of him grabbing my hair & shoving my face in the dashboard. it gets me so anxious :’)
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