I just got my own kitten today and am having a lot of ocd and anxiety about it 😞. I grew up with dogs and a cat my entire life in my family home and never had a problem. Although since moving into my own place I’ve never had one of my own specifically. I got my kitten today (I love my family pets and always wanted my own) but I’m soooo anxious. My ocd is terrible!’ Im worrying what if it was the wrong choice, what if something goes wrong , he ruins something, chews chords and causes a fire, changes my feeling of control over my living space, contamination fears , etc. whyyyyyyy do I feel this what do I do

(long read ahead, sorry lol) I’ve struggled with ocd for as far back as I can remember. I find that it gets worse with stress, and recently I’ve really been struggling with the contamination aspect of my ocd. I’m worried about it becoming unmanageable and negatively affecting my relationship with my partner. I’ve been living with my boyfriend since January (got kicked out of my house a week after I turned 18, it’s for the better though my house is toxic as hell) and I love living with him, but him and his family aren’t as concerned with cleaning as I am used to. My boyfriend and I have been together going on 2 years and there’s been many times throughout our relationship that his struggle with depression severely impacted his ability to keep up with cleaning his room. This is something I completely understand because I’ve struggled with it too so i’ve often helped him clean, and since i’ve moved in he’s done so much better at keeping up with cleaning (especially because he knows about my issues with clutter, mess, germs, etc.) He is really good at being accommodating towards my needs (not overly so, i’m aware that recovering includes accepting being uncomfortable), but it’s so hard for me to differentiate between what is the normal standard for cleanliness and hygiene and what’s excessive and unhealthy. I get so stressed out every single day over the thought of how dirty everything is. He has 3 cats that mainly stay in his room (he has a catio attached to his window/side of the house) and dogs which stay on the opposite side of the house and backyard, so there is fur everywhere constantly (i’m also allergic to cats but it’s not severe). I can’t stop thinking about how they are getting germs from their litter box all over everything. They also used to piss under his bed and in his closet when his room used to be a mess and it’s soaked into the floor so no matter what it stinks. It’s so hard to bring myself to walk around the house without slippers because my feet will get visibly dirty and my socks would get covered in hair. I always think about how my boyfriend sometimes walks on the rugs in the bathroom in shoes and all the germs that spreads. There’s so many more things but this is already getting long and I am shaking just thinking about how unclean everything is. I want to deep clean the entire house myself so I can get it to where It’s not like psychological torture everyday and it’s easier to maintain but I have been so busy I don’t have the time. I am worried about my boyfriend thinking I don’t like living with him or that I think that’s he’s dirty but i don’t. We have had several conversations about this and he’s reassured me that he knows none of my obsessive thoughts are personal but I still feel so bad about it. I would like to get therapy to help work through this but currently that is not an option for me. I know things will get better once I get through the main things in my life that are causing a lot of stress and therefore making my ocd flair up, but I need advice on what to do in the mean time. I keep having moments where all I can do is shake and cry and clean and I feel bad for my poor boyfriend who can only sit next to me and try to comfort me or help me clean. I also don’t want to make him worried that nothing he does is enough for me (i’ve also already talked to him about this and told him about how I can never even be clean enough for myself and that I don’t think he’s dirty). There’s been many times where I want to tell him to do things that I think might be my own unhealthy compulsions (ex. not wearing shoes in the house or in our room, not getting into bed with socks on, making sure to completely dry off before getting out the shower, put makeup and jewelry back where they belong right after using them, etc.) but i can’t tell if they’re reasonable or not and i try to not tell him unless it’s something that severely distresses me. I’m aware that everything is going to have germs no matter what and have been using NER’s to help manage my thought spirals/rumination. I know that I shouldn’t keep doing compulsions because it just offers temporary relief and makes the problem worse because nothing will ever be enough. I just feeling so overwhelmed and hopeless and exhausted and want some feedback.

tw: nsfw 17f I have a real even ocd from a sexual event with an animal (my cat) from where I was younger. Remembering it ruined my life and made it a living hell. It was bad. It's not one of those innocent events people always assume because I have ocd and then they get all surprised when it was actually bad and sexual. (animal wasn't harmed though) So basically I developed I fear of interacting or even looking at animals after I remembered so I was avoiding my cat like crazy, but then I realized that it's cruel to ignore an animal who wants love and attention, so I forced myself to overcome it kinda. I basically downloaded a habit tracker where I mark when I was able to pet my cat cause while it's triggering I want to give my cat love and I'm trying to pet her everyday So yesterday I was petting the cat. And she was extremely enthusiastic about it. Like she was almost throwing herself on me to get more pets like kinda agressive at this point to get pets. I started thinking how animals go in heat in spring. But she is like sterilized so I wasnt sure its possible for her. Like maybe they are just more active in spring? But what if the pets are somehow sexual for the cat? Then I thought maybe I shouldn't pet her then cause that's wrong. But then I thought like who cares and also then it will be like this the whole spring should I just not touch her the whole spring and ignore her again? I was also tired a bit so I wasn't thinking it all through that much Now I'm freaking out so bad. Like I knew there was a possibility that it was sexual for the cat and still continued petting her I didn't stop. It's so bad. Like I thought its whatever since it's not sexual for me but now I'm freaking out. Like the whole me being a better person and learning on my mistakes after that one earlier event was for nothing if I was able to do something like this I'm freaking out so bad

i have ocd and i got myself a kitten last week on saturday, shes 8 weeks old and that weekend i got her and my mom and i watched donnie darko and girl interrupted and one of the characters from girl interrupted is named daisy and i liked the character i related to her and the other one from the other movie we watched was called donnie darko and the character has the last name darko and i thought it was fitting for my kitten since shes a black cat. so i decided to name my kitten daisy darko since my kitten is a girl. i have a dog named Quinn and i named my dog that years ago bc of some friends i had and i have real even ocd and when it comes to that friend i have this memory i want to confess to my partner but confessing is my compulsion so i cant give in. anyways basically i wanted to change my dogs name because it was reminding me of that memory of that friend im trying to forget that makes me feel guilty but i named the dog years ago so there was no use in changing the name now. i named the cat daisy darko bc of those movies i watched so thats what i tied it to but now days later a memory popped in my head that made me feel guilty because i just remembered my ex girlfriend’s favorite flowers were daisies and now i feel guilty and want to change my kitten’s name but i really loved her name to be daisy darko because of donnie darko and girl interrupted but now i have the guilt of that one memory and im scared it will haunt me everytime i say my cat’s name for the rest of my life that it will remind me of that. i don’t know what to do, if i should change the kitten’s name or not. i feel if i keep the name and feel the guilt of remembering my ex’s favorite flowers and remember that every time i call my kitten or baby talk her ill feel that im being unfaithful to my partner. im so scared i just want to enjoy my new experience with my kitten i love my kitten so much shes been helping me a ton i dont want to resent her like i grew to resent my dog. i love my kittens name and dont want to change it but i want to enjoy her and not feel guilty and have the ocd haunting me every time :( idk what to do. i didnt even want to talk about this bc i was scared if i said it to someone it would make it real and give it life rather than let the thought disappear. i was scared to tell my mom i wanted to change my cats name bc a memory popped up and triggered me, she told me to pick the name carefully so that what happened with my dog’s name didnt happen to my cat. im so upset and want to disappear